I tracked my mood for 1 year

Need to try this again now that I'm a dad...

Stuff that I use & love:

New here? I'm Matt 👋 I made an award-winning documentary called Minimalism a few years ago and now I make YouTube videos. Please subscribe so my mother-in-law thinks this is a better career than being a doctor.

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[ashrkvch]

bro created valuable short vid just like his long vids

[inchriswemistrust]

Feeel that last part, especially on doing things just for fun. The times where I’ve just gamed out all day with my roommates and the feeling of “there is nothing I need to do” have been absolutely amazing - which is so counter to the productivity hustle. Love this!

[noctusion]

You actually inspired me to track my mood for a year too! It's actually a really nice way to ground yourself as well and express your emotions. 🙏

Do you still track your mood to this day btw? Love your content you inspire me so much! 😊

[Valid_Points]

Я очень часто конфликтую. Если мой конфликт и споры по ту сторону планеты является нормой, то в США где я живу это создает проблемы. Т.е. люди особо не хотят тебя слушать, не видят что ты стараешься решить проблему. Т.е. для них важно поведение человека, а потом уже что человек говорит

[XD-peur]

Love the consistency of your uploads, keep it up 👍

[androidsavior]

For me, without tracking i think i would only have 25 good days a year.

[itsbosslee]

How'd you create that infographic at the end? Is that an app?

[benwatkinson]

I could have told you those things in 5 minutes. Maybe I should become a therapist

[Pweetypoo]

Done that. Women have all moods present in every day.

[Eva]

Matt do you have tendency for depression ??

[khier-eddinehennaoui]

I don't think it's good for health to quantify our life experience and mood like is this how capitalism made us? And in life it is not so simple like a good and bad day or year like in a company you tell it by profit but our life is more complex.

And in history great man are those who's life was plenty with turbulence and hardship if it's with prophets or persons like Mandela who spent years in jail and is a model to us.

[arc]

So much effort invested to get attention on the internet.

[Ghala-jrds]

guys read the qaran i love you i want you to become muslims