in 3 days loss your weight super fast _no diet no exercise

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in 3 days loss your weight super fast _no diet no exercise
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Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine!

[Video Title]in 3 days loss your weight super fast _no diet no exercise

Chef Ricardo Cooking
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1 cup Water
2Tbsp Grated Ginger
1 Tsp grated skin of Lemon
Boil for 5 to 6 minutes in sauce pan
Strain in cup and add 1 Tsp cinnamon. Stir.
Drink it in the morning or at night.

laurietijerina
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One slight variation I would try so we don't struggle with dissolving the cinnamon at the end, is to put the cinnamon first in the glass, and then pour the hot water-lemon-ginger mixture on top .. I bet it will be easier to mix the cinnamon this way.

charlesbovalis
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i dont joke with ur recipes, they r working real good for me. thanks for always sharing. bless up.

cindyndu
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Definitely I am going to try this one.👏

dotmakwakwa
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is it OK to substitute lemon with lime?

ai-rhynnesiaw
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Oh wow I hope this works?!!will give a try😊
Can I use ginger powder?

millzuk
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Love you so much and thanks for sharing

chichiogbonna
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tanx chef 😍😍with love from Saudi Arabia

preatyhalyisah
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I went down from a size 12 to an 8 in a month drinking your cucumber ginger lemon mint drink AMAZING thank you 🙏🏼 😊

tewaunnapeterkin
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God Bless you chef Ricardo - will try this tea starting today ...

charlesbovalis
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Nice and lovely i wil nt gain weight this festival session

meriummazima
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Chef said that you are to drink this for ten(10) days but then it say you will loss weight in three(3) days how does that work? Nonsense nothing beats exercise and a proper diet.

aaroncokes
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Am starting today at 246 will update you!

tamerabevbevpeters
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I've the small lemon i think the call them Chinese lemon 😳😳😳wat can i do

lizgara