Three stages of learning movement

This video explains the three stages of learning motor skills. Fitts and Posner's three stage model is a traditional cognitive theory for explaining motor learning. It is thought that through practice, learners progress through the three stages in a linear manner. It is important that coaches and other practitioners use motor learning theories to guide the prescription of practice.

[alanovens]

Fitts and Posner proposed this model 50 years ago in 1967 at the start of the cognitivist orientation to skill learning. Has there been any updates on this theory? Why are we still teaching it when we are past cognitive theories of skill learning? Many thanks for any insights?

[gudachi]

but how though? how do you go through stage to another?

[masoomaishtiaq]

Music should be louder. It got interrupted by the voiceover 😐