5 Personality Types That Emerge from Childhood Trauma | Lisa Romano

5 personality types that emerge for childhood trauma, with Lisa A. Romano, certified Life Coach, award-winning author, and codependency recovery expert.

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Childhood trauma changes the brain and impacts your personality type, which evolves over time. Just like the wind can shape the side of a mountain over the years, exposure to emotional neglect and various forms of childhood trauma can shape the human personality. In this YouTube video on healing childhood trauma, you will learn about 5 types of trauma personalities that can emerge as a result of being exposed to adverse childhood experiences.

Are you codependent? Are you the adult child of an alcoholic? Were you raised by narcissistic parents? Did you experience emotional neglect as a child? Or were you exposed to unpredictable experiences you could not control?

Dear One, if you struggle with relationships today, if you live with crippling self-doubt, if you seek approval, fear rejection, and live wishing to feel as if you belong, this is not your fault.

Childhood trauma can shape our personality in response to our experiences with the caretakers in our lives.
0:00 Welcome to the Video
6:17 The Achiever
8:27 The Helper
11:20 The Anxious Mind
12:50 The Perfectionist
15:36 The Controller

This is a short list, however, it is worth thinking about and considering how childhood trauma may have impacted your most dominant personality and characteristic traits.

The good news is, we can awaken, come out of denial, and learn to reprogram our subconscious mind so we can become our true and authentic personality despite a painful past.

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Thanks for watching 5 Personalty Types That Emerge From Childhood Trauma

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[PPsolved]

Several things happened in my 10th year of an alcoholic (Dad) and co-dependent (Mom); my Mom took my coin collection without asking and turned in the coins....at face value. I discovered the theft and my Mom acted like it was no big deal. I was Beatle crazy and had read that George had taught himself to play and my Mom told me disgustedly "Well that's George, YOU couldn't do it!" I was so desperate to get a guitar I fell for the "sell greeting cards and earn a guitar" ad in my comic books. When the cards arrived I excitedly told my Dad what I was going to do and he smirked at me and said "I don't think you've got what it takes". He didn't offer to buy some cards or go with me when I dejectedly tried selling door to door. We went to Disneyland in our station wagon, running on fumes and jelly sandwiches. I had to pee and my Dad didn't want to stop. He finally stopped at a gas station and was seething with anger. I was so afraid of him that I literally could not pee. I got back in the car and held it as long as I could. When I whispered to my Mom that I had to go again, my Dad backhanded me square in the face. I nearly passed out. By the time I was 11 I decided I was unlovable and no one could be trusted. I was not safe and anything could happen to me and my belongings at any time, for no reason. I was perfectly primed for intense bullying when we moved again and I had to be The New Kid in school for the 6th time. I've been sober for 37 years and taught myself to play guitar well enough to make a career of it. My parents are dead.

[joannedixon]

I had a nightmare of a childhood. I am now 86 and have always had all 4 types. I have often wondered what kind of person l could have been with a normal childhood family.

[Savvynomad]

Society as a whole is one big gaslit trauma experience.

[caribbeandeelovinglifesjou]

1-Achiever type
2-caretaker / helper type
3-Anxious type
4-Perfectionist type
5-Very controlling type

[marniejane]

Im a helper. I always want to make sure everyone around me is happy..😢

[mmd]

I forgave my loved ones and protect my peace now. As a stroke brain surgery survivor with CPTSD, I have to care for myself first.

[KathyHarper-uh]

My dad was an alcoholic. When i was young we would go down in my grandmas woods where alot of my dads friends would meet with their kids. Everyone would get drunk. Many times on the drive home my dad would drive very fast and say im going to end it all and would steer towards a very deep lake i would take the wheel and fight to keep the car on the road…i was 7 yrs old at the time. Eventually i stopped going with him to those parties. These memories and so many more traumatic experiences pop up still im 67. I think many of my personality traits were caused by all this like i hate confrontation, i have very low self esteem i get nervous in any new situations. Wish i could wash all that pain away.

[Happylilsis]

I wish I knew all of this before my kids were adults. 😢

[Princess_Farah]

I just recently realized I’ve been living in fight or flight mode all my life since I was 3

[Kathyahedrick]

At 63 yrs old, i still have those behaviors ingrained in me!!

[jolyn]

At 57, i have found myself in "perfectionism paralysis" where I find it extremely difficult to start projects / tasks, etc, and if i do start, find it hard to finish. I learned in childhood that it was a lot less painful to be criticized for doing nothing, which I put zero effort into, than it was to put a ton of time and effort into something, trying desperately to get it perfect, only to have "dad" find the tiniest flaw (or make one up if he couldn't find one) and make it all about that. Nevermind the 99.9% that was good, I'm only going to hear about the little insignificant part that wasn't.

[Vps]

Both my parents are narcissists and so is my sister. I married a narcissist and got divorced only to date more narcissistic men . I am a perfectionist, who always had put my family and others first. I knew deep something was wrong with me- well malfunctioning. I watched thousands of videos over the past 6 years and this resonated with me exactly. I have been isolating myself so I don’t attract toxic people but I am getting very strong and videos like this help so much!!! Thank you ❤❤❤

[mildredbarrera]

I developed a very compassionate personality and soul because of childhood trauma. Mom was mentally ill and dad an alcoholic. I have turned the ill abuse into a genuine love for the abused and the abusers. It took me years to separate the concern for both sides into a healthy and balanced perspective but thru much research it’s all possible. Seek knock ask and you will find answers. Pray we all get the help needed. 🙏

[kind]

Surpressing my emotions landed me into the hospital bleeding to death at 18. It started with a bad stomach ache. They ran every test on me and found nothing wrong. My doctor asked me if something was botheting me. I said yes but thought to myself yes my whole life. He told me i had to find my voice not hold it in and if i had to go yell at tree then do it. I found my voice and learned to process my emotions quickly. That was just the physical part. I also find that i can read people pretty good now.

[TraceyBillsHomes]

We all have trauma, thats life! Thanks for helping us deal with it. I am not a believer of blaming it on other people. Our parents had trauma and so on. I believe 80% of people do the best they know how.

[ericha]

What's crazy is when your parent is a drunk the whole family is drunk without drinking a drop 😢

[gregoryritchie]

Thank you for giving me AWARENESS of how early trauma made me into the person I am today.

[maryd]

The best 23 minutes! Thank you for turning your lemons into lemonade with your life experiences. You are awesome!

[PhantomVortex]

I felt like I've cycled through all of this. I refused to complain about my childhood because it could have been worse.

[laurenekench]

At 60 I can deal with flashbacks of my childhood trauma! Honestly it’s exhausting! Been used to, lied to and here. I go still offering to take care of whoever! I just have times I just shut down for a good 24 hours.