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Why Strength Matters
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Why Strength Matters
Dr. Scotty Butcher, AKA The Strength Jedi, discusses the why strength training, an underutilized method of exercise training for health, can be as powerful as aerobic training, and in many situations, more powerful for health.
Dr. Scotty Butcher, AKA The Strength Jedi, discusses the why strength training, an underutilized method of exercise training for health, can be as powerful as aerobic training, and in many situations, more powerful for health.
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