Gladiators NO-BAKE Power Bars | Here's One I Made Earlier | Blue Peter

Gladiators NO-BAKE Power Bars | Here's One I Made Earlier | Blue Peter

Bakers... ready?! Gladiators legends Electro and Apollo take you through how to make some delicious no-bake protein snacks! If they're good enough for a Gladiator they're definitely good enough for you to try...

YOU WILL NEED:
Oats - 250g
Peanut Butter - 180g
Chocolate Chips - 100g
Honey - 75g
Paper Straws
Mixing bowl
Big Spoon/ Stirrer

How to make a no-bake protein snack:
🚨 Ask a grown-up to help you when using any sharp objects! 🚨

1. Mix all ingredients together
In your bowl, add the oats and peanut butter and then mix them together.
Once that’s done, add in the honey and give it another good stir!

Next, add your chopped fruit and chocolate and mix again until it’s all combined and stuck together.

2. Shaping into Gladiator pugil sticks
Scoop up a small handful of the mixture and start moulding into an oval shape.

Get your straws for the pugil sticks and push the straw half way into each ball on either side.

Eat, enjoy and feel like the ultimate Gladiator!

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