[ Fall Asleep Fast ] Healing Sleep Music 🍁 AUTUMN VIBES | Binaural Beats

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Deeply relaxing sleep music for a full night of healing sleep. Autumn Vibes are back! Mixed with 3,8Hz Binaural Beats Delta waves this sleep soundscape with relaxing low frequencies is ideal for insomnia healing, problems with sleeping and stress reduction.

Take six deep breaths with the circle, sit back and relax before you fall asleep fast and easy.
This sound is best enjoyed with headphones 🎵 , but they are not required.

Much love,
Zac

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, sound-design, graphics and editing by Zac

🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev

All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

RELATED HASHTAGS:
#autumnvibes #sleepmusic #sleeptube
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Whoever is reading this know you are loved and that everything will be okay. Tomorrow is another day so rest now and be a little better tomorrow than you are today sleep well you beautiful person❤️

monkegaming
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This feels very uplifting, a wonderful sound for those of us struggling with seasonal depression. For those of you going through the same, remember that seasonal depression tends to be hormone-driven. Focus on ways to eliminate stress hormones and increase balance. Get some exercise, stay hydrated, get enough sleep, and get some sun, as we are seeing less of it as the seasons change ❤️

Itsmarkyoung
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Having one of those nights where I'm physically tired, but mentally wide awake. Even if I can't a full nights sleep, at least I can relax. Better than nothing! Thanks for the awesome audio.

factotum
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Oh Zac, this is lovely. One of the things I like about your music isn't that it just helps me sleep, but when I'm waking up in that hazy, in-between space, the music lets me float softly in sweet peace. Right now for me and so many others, there is such noise in the world, in our hearts and minds, (my grief), that your music is a sanctuary. I hope you understand that, Zac. It is a space where at once we can let go and reconnect with what is real. Again, I thank you and for everyone who feels the same and doesn't express it, thank you. ❤️

sp
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Autumn, too me, is like the Earth taking a sigh from all the buzz of Spring and splash of Summer. A well deserved breather

gruggins
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Feels good to be back at Autumn. The year is nearly done, too. I would usually leave out a long story on where I've been, but I think I'll for a Long Story short instead. I feel hopeful for next year. It won't be easy, but I'll get there. And you can too.

Don't give up, people. You're all loved, whoever you are. <3

eksskellybur
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This really helps with my PTSD and not having nightmares. Thank you sir

rhystillo
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Autumn has always been my favourite season. So free, calm and beautiful.

sksk-bdyv
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So grateful for another soothing creation. My favorites library is stacked full of sleep tube. Best of all I just introduced your work to three family members. ❤️

New_Girl_Nan
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I listen to your other "autumn vibes" track all the time!! This is even better. You're incredible!

wjsnactivist
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Today I injured my back. I've been all day resting and dealing with the pain. Now, it's bed time and I feel restless, anxious, tired, but not sleepy. I was looking for a soothing sound that helps me to find peace of mind and I landed here. What a beautiful and comforting video. I feel much better already.

DianaPGomez-lyqg
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I have been personally wanting a fall vibe, low frequency, smooth, 9 hour version of these videos! So thank you for this pleasant surprise!! 🙏🏻

whoisjosh
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Ooooh this reminds me of your Paradise Island video. 🤗😴😴 LOVE IT!!! Definitely playing this one to sleep tonight. Thanks Zac!!

teepee
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This is one of my favorites to help calm me, bring me peace, not make me feel fearful and be able to sleep. Need more videos like this

vcr
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Wasn't expecting another one so soon. But I'm not complaining. Gonna tune into this one later :) 💜

prodjex
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I can’t explain what this sleep tube means to me Zac 🤗🤗🤗❤️❤️❤️You hv been kind and thoughtful enough to bestow so many beautiful blessings in the form of videos which lulls us into sleep and gives us great health 😍🥰😘🤗❤️❤️❤️Love this channel always ❤️Hats off to you, your creativity, your selfless concern, your patience and your kind, beautiful and generous heart❤️💜💗Stay blessed always 😍🤗🙌❤️🌈🌈🌈

SD-cuqq
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For the past month, my heart arrhythmia has worsened, making it hard to sleep and giving me in unbearable amount of anxiety, to the point where I’ve been hospitalized twice with nothing more than panic attacks to blame. A friend recommended I delve into the world of binaural sound-design and I discovered this channel, and it’s helped tremendously in my road to recovery. From one Zac to another, thank you.

thezacaramaanarchive
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Last month I had to stay in the hospital for two weeks with a collapsed lung. I was fortunate enough though, considering the others on the respiratory ward. Lung cancer, Covid-19 related Pulmonary Fibrosis. COPD. Not a pretty place to be. The nights were tough. Coughing, moaning, snorring... it was not easy to sleep. And then there was this channel. Head phones and I slept peaceful for the last week of my stay.
Thank you so much!

BrennFilm
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Just in time! I been having insomnia for the last couple of days I found that your videos are helping me immensely. Thank you

SeleneKim-xygk
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Much appreciated as always! If you could also use some healing tonight, remember that you got this! You can make it through your struggles!

robford