Tips on preparing your first yoga class

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Build your own yoga class with me!

Hey there!
Here are some tips that could help you prepare for your first yoga class. Become the yoga teacher that is within you.
Good luck with teaching & don't forget to Breath!

Tips:
1. Acknowledge your stress
2. Get inspired by teachers/movement
3. Write down your whole speech
4. Record your speech & listen to it
5. Practice physically and vocally
6. Key words & drawings
7. Watch other youtubers' advices
8. Practice on others
9. Be present

*Build your own yoga sequence:

* Yoga course:

*Instagram:
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Hey bravo 👏 would u plz mention the web site to prepare schedule.

umachouhan
welcome to shbcf.ru