4 MIN DANCER ARMS (Calvin Harris, Dua Lipa - One Kiss)

Do this DANCER ARMS workout #WithMe to One Kiss by Calvin Harris & Dua Lipa ! A fun, choreographed, 4 minute routine that will BURN & tone those arms!
#HomeWorkout #ArmWorkout

✘ T W I T T E R: @maddielymburner

[SimpleeSummer]

These dance workouts are the best! They are so fun and make it feel like you aren’t even working out (but you are)!! ❤️💪

[magialenka]

I know arm workout choreography to "This is what you came for" by heart already so I'm excited to learn that new one 😁😍

[coconut]

Can you do a 15 min latin dance workout? I would really appreciate it!😊💕

[DouglasColburn-gz]

My favorite female workout instructor of love 💕💕

[dianan]

Whhat?!? I’m soo happy to see this! Can’t wait to dance! These moves are crazyy! The best workoutsss❤️ who agrees?

[craigscottsowell]

Me: Gets invited to a party
This song tarts playing
Me:

[xaeltahs]

A Zumba Dance Workout would be amazing! 😍

[abidemiolateju]

Maddie could you do something different and unique like Latin, afrobeats or zumba love your workouts

[voxelhoof]

Perfect timing, was just looking for a dance to do, and today is arm day too!

[grashawnn]

Nobody:
Nothing:
Not a soul:
What my arms felt like the second I started doing this workout: 🍜


I appreciate how much you do just to help others ⊙﹏⊙

[YoyolandoCR]

I LOVE your workouts. I went from barely working out for almost a year to working out 4-5 times a week with your videos. I love the dance and HIIT workouts and the strength training workouts. I am seeing ab definition that I haven't had since I was a full time dancer. Thank you!

[mibarbacha]

Since I discovered “this is what you came for”, I’ve been doing more than once a week and now I have another good one to try 😍 love it! Thank uuu ❤️🇧🇷

[SamElle]

YESSSS I WAS JUST ABOUT TO PUT ON ONE OF YOUR VIDEOS TO WORKOUT

[Ruxyxx]

Hi! So, I just wanna come here and say that I LOVE THIS, it's so good, it made me so happy and it made me smile for the first time in a long while. This is the first workout ive done after coming out of a bad depressive episode and gaining a lot of weight and this made me remember how much i love working out. Tysm <3

[betsyjorgensen]

Love Madfit! I'm 49 and started these dance workouts in Dec. 2020 and I've been able to stick with them. What a Godsend! They're fun and I love how we get right into it. I've lost weight and feel so much better. Thanks so much for these videos, keep them coming!

[eostrye]

LOVE the dancer arms videos! I usually add two songs on to each arm/shoulder workout! That REALLY has me feeling the burn! I would love to see more of these and more 20 minute intense leg and booty workouts! Your videos are getting me through this quarantine for sure! Keep up the amazing work!

[gauri]

I was literally just thinking another dancer arm workout would be nice and-

[chocofruits]

I'm sure we all appreciate how regularly maddie is updating. Love love love your workouts, they are so diverse and motivational ☀

[siddhispandkar]

Just like "This is what you came for" this workout was amazing and super fun and made me feel every fiber of my arms😅 Thank you so much for always having new and fun ways of workouts and thinking out of the box. Cheers to this amazing community and to Maddie🥂

[youna]

I guess this video its a sign and I need to get up and do my workout... Honestly i’m motivated 💪🏼