HIATAL HERNIA STRETCH - #SHORT

Welcome to the official YouTube channel of Synergy Wellness Chiropractic & Physical Therapy. We are a multi discipline chiropractic and physical therapy practice located in the East Greenwich Village in Manhattan, New York City,
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Dr. David Kulla, DC, CN, CEAS ll is a well known Chiropractor and CEO of Synergy Wellness Chiropractic and physical therapy working for organizations as a certified ergonomics assessment specialist for the united nations, morgan stanley, goldman sachs, broadway actors, dancers, collegiate and professional athletes with experience spanning over 2 decades in the New York Metropolitan area as a celebrity chiropractor. If you are looking for an experienced, skilled, knowledgable chiropractor nearby in nyc , we are just a subway or cab ride away.
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Dr. David Kulla and the Synergy Wellness team in lower manhattan near gramercy park offers Certified Flexion Distraction Technique by our Chiropractor. Dr. Kulla is also certified in Neurological testing or electrodiagnostic testing (EMG and NCV Testing), and a CCEP Certified Chiropractic Extremities Practitioner adjusting non spinal joints like shoulders, elbows, wrists, hands and fingers. Dr. Kulla also adjusts hips, knees and ankles and feet.
At Synergy Wellness Chiropractic & Physical Therapy New York City office we pride ourselves in patient focused care. We offer other services like custom orthotics, cold laser therapy and our channel features real patients , real experiences and any NYC actors, athletes and celebrities have given us permission to be featured in our videos.
for our videos.
You will hear LOUD CRACKS or Chiropractic Adjustments with loud CRACKING, The LOUD ASMR CRACKS you hear after a CHIROPRACTIC ADJUSTMENT is merely a byproduct of the joint cavitating, gas bouncing off synovial fluid making that extremely loud chiropractic crack or cracking noise that many people find soothing to watch (aka ASMR). We hope you enjoy our chiropractic and physical therapy youtube channel and spread the word! Thanks for TUBIN in!
Disclaimer: don't try any of these maneuvers or techniques at home on yourself or loved ones unless specifically told it ok to do on yourself or others safely.

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[Titus-woman]

This makes so much sense. I have always felt like I need something behind my back when I sit because my back arches so much (and yes, I have a hiatal hernia). Im doing this!

[JuanLopez-ghrb]

Practice Breathing through your stomach! Helps alot! Learned alot by reading the vagus nerve and the diaphram connection! Especially when you're sitting down and having hard time getting a full breath! Relax your stomach and breathe slowly through your nose and let your stomach expand instead of your chest! Hope this helps alot of people pain and suffering with hiatel hernia

[markostojic]

Dude hope you read this, thank you so much for the explainations for hiatal hearnia in your videos, you gave me more useful information then all the doctors i went to!

[NowBeFree]

Thanks so much for this! Short, sweet & helpful!

[Dharmaku]

feeling some relief.

I'm wondering how often or how many times a day this shoul be done

[ElChurritojr]

Thanks!! My mother is 93 years old, and she is leaving a miserable life right now. Doctors don't recommend surgery because of her age.

[tearyraindrop]

Can you also demonstrate how we should be laying in bed when sleeping?

[segenetbantie]

Doc please help me I'm in touch from ETHIOPIA 🇪🇹

[LoreSantafe]

Si hago ese mismo ejercicio pero a 45 grados o totalmente horizontal, el acido me llega hasta la garganta 😢

[letgo_ofyourpast]

I had hernia repair (open surgery due to the size were large) i felt good after the surgery. However i had bad cough the 3rd months of recovery. And the pain is like something tear inside my tummy. Any advice. Is it normal?what should i do to make it less pain.I still coughing.

[kitdriscoll]

Will this make it possible to finally sleep on my back?

[Zaranov]

Dear Doc. What is the best sleeping position for hh?

[shamakhalil]

How can I come to ur office please I have hitial herina and acuid relax.

[ZacheousJackson]

How do you stop the pain? Thats the problem

[faeezshaikh]

Hi dr can you pls tell me can i smoke in this medical issue ? If can wts the limit because im a chain smoker and i cant stop it plz reply

[igorbozic]

Hello Dr. David,
I have a few questions: How many times can I do this exercise per day? How long should i hold the stretch? And can I do this exercise every day over a long period?
This exercise helps me a lot. Thank you in advance.
Best wishes, Igor

[Manwha]

I literally just did this by accident in a different but similar way and Immediately got on the internet to make sure I wasn't fooling myself