Why Most People Have A Tighter LEFT Upper Trap #neckpain #neckpainrelief #posture

[littlejOwnsU]

Would love more TOS videos as I’ve been suffering with it for over 6 years

[MahmoodSuhail]

I'm right-handed and always have my right trap stiff and sometimes it goes crazy to a degree that makes me unable to sleep. Muscle relaxers didn't help and my neurologist told me I have to live with it. I had a slight disc bulging which let anyone sees me say I don't need to do anything just exercises

[BothamHawkins]

Wow, that was AMAZING! I felt my lower back expand too

[DanieS-xn]

So, if we are twisted the other way, would we switch sides to do this?

[bbetter]

One-sided deafness here videos are very helpful

[atulkamath]

Broo... I HAVE THE SAME ISSUE AND HAVE PAIN IN THE SAME AREA... PLEASE UPLOAD MORE TUTORIALS PLEASEEEE

[ethanwalter]

You diagnose my problems as i am thinking about them… stay out of my head (but thanks for the help)

[Gmer_Dd]

As sifu in wing chun said, "make shapes with you body but, not with muscle"

My shoulder tightness recently took over my right trap. No pain on left. I do have 2 neck vertebrae that are very angry tho... base of head and neck

[popopirat]

Bro having this issue for months now. Hope your trick will work

[andreaskarlsson]

What book would you recommend be used for this exercise? :D

[unknownman]

Wait, but my right side is much lower than right?

[Johnvincent-gy]

Thisnis my problem on my back it hurs a lot

[KRGCINEMA]

Бро наоборот где выше плечо еще выше лопатки и плечи и они ушли вперед обьясни что делать ? И крестец слева наружи вышла, и ребра чуть вправо ушли что делать бро помоги

[Simplifyingfitness]

Hi there conor,

My left shoulder is rounded, as you said in this vedio left scapula is tight & retracted but i do have left upper traps stiffness .


Which pattern do i have ?

[theanticrystal]

My right shoulder is this! Would love to onow if i could just do this on the other side

[TheGrandArchitectofRa]

The left diaphragm is connected to the left hand and left foot which is shown through reflexology maps.

The reason why the right diaphragm is so overdeveloped is simply because people are right hand dominant.