Do this to master your emotions...

A deep dive into how emotional mastery even happens.

Mastering your emotions is one of the best priorities someone can have. Our emotions are responsible for so much of our decision-making and life enjoyment; it's not even funny...

This video is full of quotes, examples, solutions, practices, you name it.

Enjoy the video!

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// What to watch next? ⬇️

► Social media is doing this to you...

► Emotional addiction: Why you keep living in the past

► 4 ego defense mechanisms you're not seeing...

► Understanding people part 22: Trauma

► How to live in your own world

► Understanding people part 21: Social Games

► How to apply stoicism

► Don't idolize anyone or anything, do this instead

► Shadow Work For Beginners: What It Is & How It's Done 🌑

► Dark triad personality traits explained (what you need to know)

[failuretolaunchdrums]

A great teacher of mine taught me to acknowledge and process what just happened, and then to ignore it like it didn’t happen. Not to live in denial, but to stay centered and stoic. Non-reaction is the best default for things like shit tests and when your house gets egged.

[MyBestLife]

The 2 stoic tips you mentioned:
*Temperance -* “Be able to appreciate both extremes of the emotional spectrum”
*Courage -* “Always face yourself all the time, no matter what.”
Are definitely what helps me “master” my emotions, as well as regulating my nervous system. 👌🏾Excited to come across your channel! I absolutely love these topics & your perspectives, thanks for sharing. About to binge the rest of your videos now…😁 Lol

[dame]

It's so refreshing to see a young Blackman. Talking about mental health. Because it's so needed in our community. And of course others. But u know what I mean

[dennishernandez]

I can relate to this a shit ton. As a very sensitive person, I can immediately tell when an unnecessary emotion pops and trying to manage it is a challenge in it of itself. By watching this, this adds a bit of extra help. Some of the tips here is something I knew as a child but you helped shaped it better and brought on other clues for betterment than I expected.

[sadiaroseleghari]

This is exactly what I need right now!!! My emotions fuck it up for me sometimes and I really need help with

[AndrewsConsciousness]

As someone who is trying their best to implement better communication, this made me feel understood. Thank you for sharing the information you've found, not a lot of people online want a better world anymore. Glad you're doing your part!

[madiherr]

no self abandonment jem! thank you for the advice to FACE YOURSELF it so so so important GOD BLESS

[jrelevates]

We need to support channels like yours, that have a real person teaching. Instead of a computer voice spouting things they haven't even considered.

[Keith-qmko]

You should have far more subscribers, because you've covered everything so well over so many videos. You must be on the brink of going ultra viral.

[Bnsdays]

I just discovered your channel an hour ago. And I absolutely love how you use your words and how you give examples. I was very sad today, but when I listened to you, it made me realize many things, and most of the things I’m overthinking about, is just so unnecessary. I’d like to thank you for helping me. Keep up with the great work❤️

[infinitebeing]

I'm really glad that I found your channel. Your content is pure gem. Keep doing the good work and stay blessed.

[smzinks]

i loved this!!!! thanks, very much needed

[lucaswu]

Huge respect man. This is, in my opinion, some of the best content this platform has to offer. Pure genuine wisdom and knowledge. Keep up the great work!

[asarmaak-heru]

It’s healing season! Thank you for this, just when I thought I knew it all. This video was definitely informative. Appreciate the wisdom✨

[ibnBasil]

The clarity in how you explain these concepts is exceptional, and so very helpful for me. Thank you so much, bro 🙏

[ghost]

Dude. Thank you. I really mean it. I'm making a genuine effort to better myself and your videos are helping me.

[cinelyse]

This was such a profound talk thank you for this

[dillondonnelly]

Amazing video bro - you've been my guiding light ever since about a week and a half ago.
I was spiraling downhill (drinking and smoking) and then took a microdose of shrooms (first experience with them), then suddenly I realized it was time for a change.
Finding your channel roughly coincided with that timeline and now I find myself watching your videos almost daily. I have been experiencing so much joy in my life and truly have been finding myself and you have been a big part of that.
Never stop man, keep up the good word and the good work. <3

Edit: Love seeing the rapidity of your growth man!

[hubabuba]

I appreciate the way you think and put things into perspective keep up the good work ❤️‍🔥

[Scrimbs]

I love videos like this, theyre so chill🤝