Nick Couldn't Move after Camp Knut Leg Day!

We stream on Twitch every day 8am-12CST
(not Tuesdays)

▶ Nick's Socials:

▶ Malena's Socials:

▶ PO Box:
Nick Polom and/or Malena Tudi
P.O. Box 1839
78630 Cedar Park
Texas, USA

▶ Full VOD:
(stays for 60 days)

▶ Channel Managed by:

Business Email:

#nmplol #malena #nickpolom #otk #mizkif #cyr #esfandtv #richwcampbell #erobb221

[smockey]

I just realized how messed up Mizkifs day is going to be the guy sleeps in a bunk bed. Imagine having to climb down a latter after leg day

[Plague_Doc]

People dont realize how fucked up your legs are after going ham on leg day lol. Even someone like me who's been in the gym for 15 years I still get sore as fuck and walk like an old man from it.

[jackiechan]

That’s how it should be either you can’t walk or you haven’t trained legs

[Utorak]

Sitting on the toilet to take a shit after leg day has gotta be the worst thing

[Immortal_BP]

i did some mountain biking and i could barely walk up the stairs at my house the next day, its such a weird feeling

[TheSilentpigs]

neither can anyone else working out for the first time lul

[jackmeriustacktheritrix]

I can only imagine how much his leg muscles hurt, going back to working out after not doing it for a while it feels like your muscles are made of rubber and someone's been punching you in the legs 24/7

[mahatmasloth]

Stretch bro, it helps... and take a nice easy walk

[jaysmooth]

Lol the soreness from leg day is some of the worst stuff.

[SharkMako]

hopefully they stretched before doing Leg day