Different Dance Rolls- Demonstration and Tutorial

This dance floor work tutorial includes different types of rolls! I teach you how to do a shoulder roll, dead fish roll, split roll, modern back roll, somersault roll, drop roll, and a penché roll. Each of these dance tricks are really fun to do and will be great moves to add to choreography.

📸 Camera and Editing:
Gear: Blackmagic Pocket Cinema Camera 6K

0:00 - Intro
1:51 - Shoulder Roll
2:55 - Dead Fish
3:40 - Split Roll
4:58 - Back Roll
5:30 - Somersault Kinda
6:36 - Suspended Back Roll
7:23 - Penche Roll
8:05 - Outro

[ti-and-me]

0:00 - Intro
1:51 - Shoulder Roll
2:55 - Dead Fish
3:40 - Split Roll
4:58 - Back Roll
5:30 - Somersault Kinda
6:36 - Suspended Back Roll
7:23 - Penche Roll
8:05 - Outro

[winnerasstressawardfromass]

She is calling us dancers and I'm falling all over the place 😂

[madeline]

I would love if you could do a video on exercises to build the muscles for jumps at home when you can't actually jump :)

[suchiramayya]

Thank you so much for teaching such an awesome floor step!! This made from difficult to easy... 😍

[ananya_roy]

Thank you so much. Your tutorials help A LOT. Much love from India. ❤️

[aleyahmalone]

Pence and the dead fish is the hardest for me right now. Practice makes a great intro for me. Still haven't taken a dance quite yet but I'm hoping soon. Thanks the tips

[msjgs]

Love your direction, i use your videos to improve my floor work techniques in pole dance class.

[kasia]

Please, if you could show us more rolls I'd really appreciate it.Your instructions are very clear making moves easier to learn. Thank you so much.Regards
Kate

[kevinallen]

This is great. My interest is more tumbling than dancing, but I've noticed that my "air sense" for tumbling definitely benefits from better "ground sense, " which can be improved through rolling. Looking forward to working on these!

[Kxara]

Wow this helped me so much! I have finally learnt how to do a good shoulder roll this will make my gymnastic routine so much easier!

[dr.bellamichaels]

Thank you! I am new to floorwork and love this.

[apc]

I am studying contemporany dance and these tips will help me a lot thank you.

[amyclawkes]

Hi, i need to learn the split roll and this video was really helpful! Thank you!

[cookiefavors]

Excellent Catalog! I am 62 and on it! Thank you so much!

[oakarpatska]

This looks so smooth it made me think i can do it :D i love how do you move to the place by small walk on knees adorable.. thank youu

[mcgeefamily]

thank you soooo much. love u lotts. this will help me in everything.

[missmack]

Really enjoy your speaking style. Hard to make students feel both relaxed and challenged!

[kineticallyme]

Thank you! I’ve done many of these in choreo but haven’t ever looked at the technique.

[gilianeavice]

Just love your work! Your directions are so precise and easy to understand. Thank you. I’d love to buy these Apollo socks in Australia.

[tristanelizabethbaidal-ril]

This was so helpful and got me confident before my contemporary audition ! Thank-you