How to train top roll #toproll #armwrestling #shorts #motivation

[adityarathore]

we actually need mentors like u grinding brother

[madhav_flash]

Bro back pressure ke only dumbbell exercises btao plz😢

[DileepKumar-gvgd]

Good look Ashish bhaiya your body is the best

[LawrenceIndianGamer]

Bhaiya meri ek help kroge pls? Mujhe arm wrestling me strong hone ke liye kitni times training karni hogi ek din main and 1 week mai kitne days ❤

[AmanKumar-rjlk]

#Ashish sir ek question hai kya hum ARM-WRESTLING ke match se pahale arm train ker sakte hai khelne ke liye kuki at a time khelne per pain ata hai pls sir reply de dizeaga

[SanjayKushwaha-syed]

Bhai aap ki body bahut achi hai ❤❤❤🤩🤩🤩🤩🤩🤩

[Aryan-toes]

Where should i buy that band where we attach weight at the end ? For exercises like pronation .

[narayanbindoriya]

Arm's ko strong banane ki exercise bataoo na Bhai

[meenabisht]

bhai low hand top roll ma toh
wrist drop krani hi padegi

[puranatvaofficial]

Bro are you really 60 kg . You look 70 and what's your height and bicep size

[vijitpanwar]

Bhai jis chij se aap practice krr rhe ho kya bolte ise belt ko

[RahmanAnsari-ef]

Bhai tera panja to koyi bhi dal da😅😅😅😅😅

[muhammadrizkiramadhan]

what is the name of the object that attaches it to the cable