No excuses #workoutmotivation

Thank you for watching guys

I'm offering a free workout and diet plan on telegram 👇

[animexea]

Never give up bro, you will be future Mr Olympia

[YourLocalSadNerd]

Holy! He made his own gym equipment

Looking big king

[thetruth]

Great live the other day I hope you reach your goals and keep on teaching

[loirai]

Truth, when I'm lazy its not just physically draining as I've got all that energy pent up but also mentally draining since I'm not growing. Time is the most valuable resource you have and it burns my brain when I waste it. Depression is a hole you step in and sink while you keep your weight there. Keep moving and the mud cannot swallow you.

[thakxshin]

i never get bored to see your same vdeo again and again.... your my big

[AnimeLover-xthe]

this hits hard brother
damn really the quote is so strong
as you are u have inspired me to do more than my current level to transcend my level
thanks mate

[sajjadhussain]

RESPECT TO YOU MY YOUNG BROTHER RESPECT

[COACHCHAPLET]

Growing is in your mind first before coming out from your body because it is to grow faster once you have your mind it will not that hard to achieve your goal

[عبدالباري-التومي]

Do you take in artificial protein or supplements

[cristianroy]

Yeah my muscle growth is real painful right now

[Jaredu]

Where can someone donate to get you some decent equipment, my guy?

[selffreetime]

Bro who do you follow for fitness advice

[JosePerez-bxsf]

Bro what part of Africa do you live in brother ✝️🤍