5 Healthy Smoothie Recipes | Healthy Breakfast Ideas

5 Ingredient Smoothie Recipes:

PEANUT BUTTER & JELLY SMOOTHIE
-1/2 frozen ripe banana
-1 cup frozen strawberries
-1 TBSP natural peanut butter (I like ones with a sea salt)
-1 TBSP Chia Seeds
-1 cup coconut milk (from carton)

MANGO SUNRISE SMOOTHIE
-1/2 frozen ripe banana
-1 medium carrot peeled and chopped
-1 cup frozen mango chunks
-1/4 lemon juiced
-1 cup coconut milk (from carton)

GREEN DETOX SMOOTHIE
-1 frozen ripe banana
-1/4 english cucumber chopped
-1 cup kale chopped
-1/4 cup cilantro (small handful)
-1 cup filtered water

ANTIOXIDANT SMOOTHIE
-1/2 frozen ripe banana
-1 small steamed or raw beetroot chopped
-1 swiss chard leaf with stem
-1 cup frozen mixed berries
-1 cup coconut milk (from carton)

MINT CHOCOLATE CHIP SMOOTHIE
-1 frozen ripe banana
-1/2 frozen ripe avocado
-1/4 cup fresh mint (small handful)
-1 TBSP coconut chips (can use carob or cacao chips)
-1 cup coconut milk (from carton)

My favourite blender for all my green smoothies:
Glass smoothie jars: TBA

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[hasnafathana]

2:06 Peanut & Jelly smoothies
2:56 Mango sunrise smoothies
3:28 Green detox smoothies
3:59 Antioxidant smoothies
4:34 Mint chocolate smoothies

[shannontaipei]

I love it that you're using a stainless steel straw. Thank you for doing so for the environment!

[MissDesdemona]

I’m excited to try the antioxidant smoothie because I love beets and wasn’t sure how to incorporate them into a smoothie. 🥑🥑

[briellelynne]

Girl I have such bad anxiety. I am so excited for you to tell us know your tips and tricks when it comes to managing anxiety. I would love a video just on your anxiety itself and how you cope with it. Maybe some foods that help lower anxiety and or anything that you do or that we can do to lower anxiety without taking any pills. Much love🥑

[bynro]

Love these simple yet deliciously healthy smoothies without all kinds of 'super' foods! Thank

[hestercilliers]

Loved your quick and easy visual,
Of all ingredients, and a colour a day!!!

[cathyhernandez]

These look great! I added turmeric to a smoothie the other day and it tasted so good! 🥑🥑🥑🥑 I usually eat breakfast and have a smoothie as a mid morning snack 😀

[BratKatUzar]

Please do more of these! I always need ideas for smoothies!

[onedacangonji]

I'm about to try all of these each day of the work week one a day, one week of the month. Hopefully this will kick start my journey back to a healthy me

[familyavila]

This is great and I'm going to use this starting now. Thank you for a simple tutorial on how to start making a natural smoothie.

[joshybosley]

I got a McDonald's ad on this video. The struggle is real.

[alinebraganca]

just tried the mint chocolate chip and wow... it tastes like desert!! suuuper delicious 🥑

[karihackbarth]

Thank you! I am making your morning sunrise smoothie right now for my tots and i. Gotta kick these colds...

[saradavis]

love you Nikole! I'm interested to hear about your journey with anxiety because it also affects me on a daily basis too. Here's to another year of your great videos :)

[astridgarciaojeda]

Love the simplicity of these smoothies ! 🥑🥑

[vb]

Can you just use milk and a banana tho? I'm broke

[RebeccaWifeMom]

Haha... I love your bloopers. I am glad you show you are not perfect. Thank you for all of the wonderful content you share.

[maribethhaczewski]

2 statements. OMGosh and I'll be dammed!
The peanut butter and jelly was amazing! ( I used Nutella instead 😋)
I can not WAIT to try the others. Thank you!!

[tuannurulamalina]

thank for sharing....i make 1 of smoothie and i love it so much....kale and baby spinch i can't found here in my town...thank you!!! 😘😘

[amaliaperalta]

Just watched this on new years day. Happy 2020!