Does growing your own food help you live longer?

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I'm a Brit, I'm 76 on no meds, lift heavy and walk. Gardening has kept me sane all my life. Especially when I had little kids 30 minutes in the garden with your hands in the soil, a Robin beside you hoping for worms and a blackbird singing, pure bliss....

tinatee
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Does growing your own food help you live longer? How do you get started with gardening? I’ll be answering this and more in my newsletter this Sunday!

The link to join will be in the description !

JakeGoodmanMD
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Your grand mother looks so healthy for her age!

selfreflection
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This was once a very achievable thing. But the fact that most people cannot even afford a home makes this a pretty privileged thing.

YOURGIRL
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People of Gilgit Baltistan, Pakistan...live longer 100 yrs... you should check them also.

SimpleLife
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How do I get started? And what blue zone recipes can I incorporate

TheBrittwindham
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I’m fat and I grow my own veggies/herbs 😅

SurrealSurrender
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Unfortunately, i do not have a green thumb and have failed at this...i even just have Lego plants instead of real plants

darlenepearson