my running kit guide | best shorts, shoes, headphones, fuelling, vests, my advice | conagh kathleen

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RUNNA App (Training Programs)
Use code "CONAGH" to get 2 weeks free!

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Fuelling -

Running Socks -

Music -

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My Spotify:

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STAX.
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GYMSHARK
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JAZHANDMADE
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SHOP NAKED HARVEST SUPPLEMENTS
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Use code: CONAGH10

Conagh Kathleen x Ana Luisa

FTC | This video is not sponsored. Some of the links provided are affiliate links. I earn a small commission off of each purchase, which allows me to invest back into my channel and purchase more products to review. All thoughts and opinions are my own! xx

FAQs
How old are you? 24
What camera do you use? Sony Zv-E10
How tall are you? 5ft" (152cm)
What nationality are you? Australian

Hi There!

My name is Conagh Kathleen and I am a 23 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world.

Thank you so much for subscribing!

Conagh Kathleen xx
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100% agree with getting a race booked in for motivation! I started running in January 2023 then ran a half in May 2023 and now I am doing the Paris Marathon in April 2024! I recommend this to everyone who wants to build a consistent habit with running:)

williambrooker
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As a high arch girlie I love my Hokkas but also as a thick thigh girlie I find it so hard to find shorts that don’t ride up, therefore imma give the ones you rec a try. Also, I run to classical music. I find it calms me down whereas if I listen to intense beats, they make me feel overwhelmed. Solid video babe! 👏🏼

hayjanetown
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I love all the running content so much!!

ilyiza
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I agree having a goal race helps so much with motivation. I've been running for the last few years and having a playlist when running alone can really help get through the long runs

cindybentley
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Runna is such a good app! I am starting on my running journey and it helps a lot

mar_dariva
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I reallly want to try the lululemon running vest! It looks so comfy!

Rhinestoneaesthetics
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IM STARTING CROSS COUNTRY NEXT YEAR!! I’ve been running around my neighborhood to get used to running the most I have ram so far is 3 miles

A.grace-ho
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Could you do a video comparing the Lululemon vest VS the Solomon vest 😢

cassandranguyen
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i LOVE your running videos so much <3

amnoele
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This video was SO so helpful !!! Thank you !!!!

emily
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TYSM for this video! Off to purchase the shorts 😁

juanitaj.
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thanks for this video, it was really helpful 😊❤

martinaburgos
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love this, and loving the consist content lately 😍❤

natalieneely
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do you find that it is comfortable wearing your beats with sunnies? :) Love your vlogs!!

MakaylaWestaway
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I just started running and I was literally googling for a runners guide and this is exactly what I needed 🫶🏼

I was recently diagnosed with an incurable disease and my goal is to be able to run in one of the fundraising runs next year so this is so bloody motivating!

cowboylikejes
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More content about Running for a man Conagh your content is adorable and your my favorite youtuber!! 😍😍❤❤

jackharrington
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Any recommendations for preventing blisters?? I also have Hokas and struggle really bad with blisters on my arches, but I love the rest of the shoe and don’t wanna buy news ones

hcamer
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I always see people wearing such pretty colors but I have to remind myself to only buy black. I feel you on black only shorts!

g.gonzalez
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The LMNT packets are actually pronounced “element”! My boyfriend sells them so i leatned that lol

magdaleneblair
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We would love to send a vest over to you <3

truestrap