Breast Cancer and Exercise: Why it is Important, How to Manage, Tips

Is exercise important while undergoing breast cancer treatment? How can you manage and implement exercise into your routine? In this video, Dr. Jennifer Griggs explains everything you need to know about exercise and breast cancer.

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Disclaimer: Yerbba YouTube videos are for informational purposes only, do not constitute medical advice, and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your medical team, mental health professional, or other qualified health provider with any questions you may have regarding your medical condition.

[juaquiene]

This wonderful lady Dr. Jennifer Griggs. Has done so much. With useful information and encouragement to those of us in the breast cancer community.

[juditamacawile]

Hi watching from Philippines! Thank you so much for this video it helps me a lot. I was diagnosed invasive ductal carcinoma stage IIIA er-pr-her2+. My 1st chemotherapy last Sep. 26, 2022 thanks God's for my mild side effect. Looking forward for complete healing!

[cherylheath]

Thank you, thank you, thank you 🤗🙏🏾. Every now and then, I wonder if I caused my cancer. 14 months in and I'm still struggling with movement. I'm always thinking about it but just don't do it. The way you present/share your knowledge is so easy to understand and believe and has given me a better idea of what I'm going through. Love from London UK x

[Cherubx]

I currently go walking every other day, i start chemo soon and fatigue is my worry so i gotta push through it with my routine. Walking helps me mentally too. Thank you 😊

[gailpaul]

Thank you I’m a breast cancer patient with osteoarthritis as well, I keep walking 3-5 K most days

[suevasiliauskas]

This is great information. I exercise every day, the benefits are mental as well as physical.