Banded Resistance Bounds

preview_player
Показать описание
Medium resistance band. Bounding off each leg creating full extension through the air then attacking back each bound.
  1. Justin Wakefield
Рекомендации по теме
Banded Resistance Bounds 0:00:04

Banded Resistance Bounds

How To Perform 0:00:28

How To Perform The Band Resisted Lateral Bound

Banded resistance run 0:00:06

Banded resistance run

🚀 Master the 0:00:39

🚀 Master the Move: Banded Resisted Lateral Bounds 🚀 #lowerbodypower #lateralpower #jumptraining...

Banded Bounds 0:00:52

Banded Bounds

Banded pogo lateral 0:00:05

Banded pogo lateral resistance

5 Great Resistance 0:00:26

5 Great Resistance Band Exercises for Elite Football Performance - Training Aspects Performance

Lateral Bound (Banded) 0:00:24

Lateral Bound (Banded)

Plyometrics / banded 0:00:09

Plyometrics / banded lateral bound

Banded Lateral Bounds 0:00:06

Banded Lateral Bounds

Banded Lateral Bounds 0:00:28

Banded Lateral Bounds

Banded lateral bound 0:00:08

Banded lateral bound

Banded Lateral Skater 0:00:13

Banded Lateral Skater Bound

Banded Bounds to 0:00:09

Banded Bounds to Improve Acceleration / Sprint Speed

Banded lateral bounds 0:00:07

Banded lateral bounds

9 BRUTAL resistance 0:11:57

9 BRUTAL resistance band exercises FOR LEGS

Build Explosive Power 0:07:19

Build Explosive Power with Resistance Band Plyometric Exercises

Band Lateral Raise 0:00:47

Band Lateral Raise

Banded Knee Drive 0:00:15

Banded Knee Drive Demo

Banded Lateral Bounds 0:00:07

Banded Lateral Bounds

21.07.01. banded forward 0:00:13

21.07.01. banded forward lateral bound

Lateral Bounds (banded) 0:00:10

Lateral Bounds (banded)

30 Minute Full 0:34:31

30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men

Banded Forward and 0:00:39

Banded Forward and Backward Bounds