Lateral Bound (Banded)

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  1. Athletic Institute
Рекомендации по теме
Banded Lateral Bound 0:00:06

Banded Lateral Bound

How To Perform 0:00:28

How To Perform The Band Resisted Lateral Bound

Band Resisted Lateral 0:00:50

Band Resisted Lateral Bound

Lateral Bound (Banded) 0:00:24

Lateral Bound (Banded)

Band Resisted Lateral 0:00:18

Band Resisted Lateral Bound

Banded Lateral Bound 0:00:07

Banded Lateral Bound + Catch

Banded Lateral Bounds 0:00:06

Banded Lateral Bounds

Banded Lateral Bound 0:00:12

Banded Lateral Bound

BANDED LATERAL BOUND 0:00:13

BANDED LATERAL BOUND

Banded Repeated Lateral 0:00:10

Banded Repeated Lateral Bound

Banded Triple Lateral 0:00:05

Banded Triple Lateral Bound

Banded Kneeling Jump 0:00:08

Banded Kneeling Jump to Lateral Bound

Lateral Bound + 0:01:07

Lateral Bound + Vertical Jump (banded)

Half Kneeling Banded 0:00:12

Half Kneeling Banded Lateral Bound

Banded Reactive Lateral 0:00:10

Banded Reactive Lateral Bound

Band Resisted Lateral 0:00:06

Band Resisted Lateral Bounds

Lateral Bounds (banded) 0:00:10

Lateral Bounds (banded)

Banded Lateral Bound 0:00:10

Banded Lateral Bound

Lateral Bound Banded 0:00:08

Lateral Bound Banded

Band Resisted Lateral 0:00:25

Band Resisted Lateral Push to Recover

Lateral Bound + 0:00:12

Lateral Bound + Return (Banded)

Banded Double Tap 0:00:16

Banded Double Tap Lateral Bound

Banded Lateral Bound 0:00:07

Banded Lateral Bound Repeats

Banded Lateral Bound 0:00:50

Banded Lateral Bound (short demo) 'stick the landing and hold'