How to ACTUALLY show up for yourself

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Hey girl! In today’s video, I’ll be sharing simple ways to show up for yourself. These are practical ways to practice self-care. Be sure to give this video a thumbs up and don’t forget to COMMENT & SUBSCRIBE ❤️

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FAQ / ABOUT ME

* Name: Trinity
* Age: 27
* Boy mom
* Occupation: lash tech / makeup artist

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DISCLAIMER: This video is not sponsored. However, some links above are affiliate links through which I receive a small commission. This does not affect you as a customer at all but allows me to keep making videos for you!

Time stamps
00:00 intro
01:08 take care of basic needs
03:29 commit to habits & routines
06:56 allow yourself to rest
09:10 set aside time for yourself
10:45 set boundaries
11:37 ask for help
13:10 put effort into your look
14:41 life life for YOU
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You have easily become my number 1 YouTube self care queen ❤ just wanna say you just give off this beautiful energy on top of your advice ! My favourite thing is that you literaly give all the basics but you explain them so well as to why they’re important. You let us know to set a good foundation and build up from that. You don’t just talk about what everyone’s talking about. For example you started with that we need food water and exercise which seems obvious but it made me reflect and I am lacking in all those . I’ve been eating unhealthy and not exercising. Also I’m also a toddler mum and it’s so helpful when you say we have to pour into ourselves first and then everyone else. Also that you said sometimes self care can just be a nap and doesn’t have to be bubble bath with candles etc. I think your channel is relatable for any women but as a toddler mum I find it’s perfectly adapted to me. Sure I watch some other women who don’t have kids but I will always find your content more relatable for my life stage ! Love from Ireland ❤

cozyhobbies_
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Liking this while the ads before THEE video intro are still going😫

keannacierra
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finally someone not telling me to take a bath or do a face mask! i love those things but omg it’s really not the purest form of self care. self care is showing up for yourself and giving yourself everything you need like you would a close friend, everything you said was so true. this stuff is soul care, face masks will not help you enjoy your own company and get to know yourself better!

nicolestevens
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Routines super important, sometimes though i can be so rigid with the family routine that i feel like anything outside of it is a threat lol but also struggle with the routines for MYSELF

AudaL
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no freaking way! i was just talking about how hard it is to go to the gym especially after work, water intake, everything. i open youtube and your video is first ❤

gymlife
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I keep going to bed late and hating myself for it in the morning. I truly need to work on my basic needs. Thank you for this video

tanyarenaissance
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SHOW UP FOR YOURSELF! Even if it means you’ll be disliked, looked at as “extra” or you’ll ruffle feathers in any way shape or form. Hold your space as well! I’m learning to do this now. Cut the “roster” off just to decenter men and put myself in the center. I’m just learning how to be better and show up for me and nobody else. Why because it shows people how you need to be treated. I needed to watch this before my 4:30am shift.

Alanahg
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your channel truly helped me so much especially with my level up journey

Abbyluvvs
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Girl I’m on my healed girl era and I have had trouble finding a good routine thank you for being a real one and inspiring me to get things done

crystalramos
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Hey queen! You don’t have to get up early everyday, people who wake up early typically go to sleep really early, we all have the same amount of time unless you’re losing sleep. Be more productive at night and sleep in if that’s what works for you!❤️

irinamitraj
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Watching your videos lets me know that I am doing good and okay cause I have been so hard on myself and calling myself lazy because I felt like I wasn’t doing enough and that everything takes time

aptx
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Same it's hard for me I have to wake up at 4am for work and I struggle to wake up at 3am just to have time for myself 😭

habibilove
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I'm so glad that you showed up in my feed ❤ I'm not for the fluff. I appreciate that your discussions are real, thoughtful, and relatable to ambitious women. Following!

serenamack
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I love this. I’ve been showing up for myself in new ways lately and sticking to a routine and it feels good. I struggled in the past also

Beauty_
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I’m so happy I finally have a day to get organized and catch up on my fave YouTubers🥰🥰

kaitlynneyoung
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This was so reallll thankyou so much 🥹

teeeee
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Yes building consistency on those routines is a different level. I over love the get to

TheBudgetBetterGyrl
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"I get to" is really saying "its a blessing to" do these things

hathorwear
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After watching your bodycare routine video I went to get a pedicure finally! And I got some stuff you mentioned to take care of my dry dry cracked feet.

I’m a mom of three and never tend to myself. Small steps…..That pedicure today felt soooo good.

Love your channel. Thank you. 🤎

briserenity
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I love how your highlighting the practicality of things. ✨

kaylarountree