I figured out the HACK to building MUSCLE QUICKLY

JOIN CALIVERSITY TODAY:

Get my ebooks:

Follow me on instagram:

Follow me on tiktok:

For collabs:

Music used in this video:
Pink World - Retro Girl
Direct link to Youtube video:

DISCLAIMER:
I am not your personal trainer or dietician. Any information based off of this video is entirely experience-based which had worked for me. Consult your doctor or physician for personalised medical advice.

[raulecreuset]

What is inspiring here is re-inventing yourself and improving. Rather than just feeling sorry for yourself. Kudos!

[will.barnish]

Hey bro, I just wanted to say thanks for your hard work. It’s inspires me a lot and it’s people like you who pass this stuff into the next generations. Thanks

[Ahrone]

I just love how simple it its the routine but how effective can be, you must be proud of yourself bro. I went to the gym like 3 years but i didnt like all the variations and eventually i hurt my back boxing, so cannot lift weights anymore, so i started calisthenics bc its not hurt my back. And im really inspired by you, tomorrow i will try your method.

[williamoforangedidnothingwrong]

People over complicate fitness, which is why channels like this are a blessing

I got jacked by doing these 3 times a week

1, 000 jump rope skips
100 pushups
50 pull ups

I recommend it for everybody

[karlomiguelperez]

The EMOM technique is a great advice kinda like super setting body weight exercises.

[RobinBli]

I've watched multiple of your vids, and i just gotta say they're really helpful and very well explained. I'll definitely try these routines out :)

[erionhashani]

the unstranding of how to grow muscles is amazing im impressed bro

[aloksingh]

I have been into calisthenics too bro and seem to have struck a plateau
Will try your method this whole week ....
Let's go ..

[ronald]

Another day, Another Aesthetic Calisthenic guy, Another dose of inspiration

[josuefbonilla]

Wow that's so cool man! Inspiration all the way man!
I wish I had some more time, but my physic at the moment is Toned/Average.
Just been at college and work.

[HarshanalAbdulHalim]

Guy went from skinny to chad. Mad props.

[arbsan]

I swear you are body goals!!🔥🙌 Can you make a video on the sort of diet you follow? Only if you want to.

[_modi_ronaldo_songs]

Make a video about your full day eating routine and diet

[amnesiasoon]

You are a source of inspiration for all of us, thank you! 😊

[jerolvilladolid]

Muscle without money is worthless, money without muscle is worth a bit, but to have money AND muscle makes you a god

[ursula]

Stumbled upon your yt channel while it was at 300 subs, and now you're at 1k. Congrats bro and thanks for sharing your workouts. I've been in and out of calisthenics and I'm trying your way as a new way of approach to calisthenics. Keep it up bro!

[krisumusic]

I so agree with this! I feel like my physique increased so effortlessly when I started going to the gym to just walk for 30 mins then do pullups till failure In and out, no stress about workout routines, just calisthenics til failure. I've maintained 40-50 pullups daily for many months now and I cannot believe how much it changed my body. I'm gonna try to improve and get some more structure going now when spring is around the corner :) My legs could need some love, but my chest was my strongest bodypart (thanks genetics) but now my back and arms are up there as well!

[lazarrankovic]

Could you make video about how to do muscle up and how to get there??
Nice work btw, keep pushing broo!!!! <3

[TPS]

Muscle does not come quickly. It takes consistency and dedication in the gym with a good diet... your body says it all. Congrats bro

[kunxv]

I'm gonna try this out, im excited!