45 min. Yoga Sculpt w/ Claire

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A full body workout designed to get your heart rate up, burn fat, and build metabolism by alternating fast movements with mindful weight exercises. Focusing a lot on our shoulders and core (as always) but an all around fast moving 45 minutes of full body exercises. Grab a water, towel, and optional weights. Get ready to sweat and burn calories!
  1. Claire Armbruster
  2. home workout
  3. at home work out
  4. under 1 hour workout
  5. 45 minute workout
  6. yoga sculpt
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Комментарии
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Loved Thanks for another awesome workout.

michaelleking
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Amazing workout !!! Love your playlist! Very happy I found your channel

ac
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OMG the sharing of speaking faux pas @ end, Miss you! cc

bandogracing
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I really thought that since it was only 45 minutes, it would be sort of a partial workout. Should've known better with you Claire! My legs are burnt out!! So killer that was awesome.

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