Prone PVC Shoulder Flexion (Y Raises)

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  1. Strength & Sport
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Prone PVC Shoulder 0:00:44

Prone PVC Shoulder Flexion (Y Raises)

PVC prone shoulder 0:00:40

PVC prone shoulder flexion

Prone PVC Pipe 0:00:18

Prone PVC Pipe Shoulder Flexion

Prone pvc lift 0:00:16

Prone pvc lift off for shoulder mobility

Prone Shoulder Flexion 0:00:33

Prone Shoulder Flexion

Standing Shoulder Flexion 0:00:09

Standing Shoulder Flexion (with PVC-stick)

Prone Shoulder Flexion 0:00:38

Prone Shoulder Flexion With Dowel/PVC Pipe

Prone Lift Off 0:00:21

Prone Lift Off

Prone Y Lift 0:00:35

Prone Y Lift Off Foam Roller

Prone Y’s 0:00:26

Prone Y’s

Bulletproof Your Shoulders 0:00:17

Bulletproof Your Shoulders With This Exercise! 🔥

PVC Pipe Prone 0:00:09

PVC Pipe Prone Lift Off (Flexion)

✅ 4 Shoulder 0:00:13

✅ 4 Shoulder Stability Exercises!

Prone Shoulder Flexion 0:00:15

Prone Shoulder Flexion Isometric

Prone PVC overhead 0:00:15

Prone PVC overhead press

Prone Shoulder Flexion 0:00:15

Prone Shoulder Flexion

Laying Shoulder Flexion 0:00:07

Laying Shoulder Flexion (with PVC-stick)

Prone PVC Raises 0:01:16

Prone PVC Raises

Prone Single Arm 0:00:27

Prone Single Arm Overhead Shoulder Flexion Lift-Off

Improve your shoulder 0:00:12

Improve your shoulder mobility and health with the prone shoulder press

Prone Shoulder Flexion 0:00:11

Prone Shoulder Flexion

Seated Supinated Shoulder 0:00:20

Seated Supinated Shoulder Flexion

Prone PVC Rotation 0:00:14

Prone PVC Rotation

Shoulder Warm Up 0:00:42

Shoulder Warm Up Idea

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