How I got my PERIOD BACK | Amenorrhea, PCOS Tips + Advice!

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[vickie]

Omg what a coincidence ! This morning I had my first period in 3 YEARS !!! I'm so freaking happy and I feel like you can really understand how excited i am right now haha ! 😄💗

[hanstoppani]

I had similar thing after having anorexia didn’t get periods for 3 Years.Now my periods come every 28 days and I have a beautiful baby 💕

[gracemorrow]

I haven’t had my period in 5 months and I am kinda freaking out. I am only 16 and I have to be the most stressed teenager alive. I am very motivated to make getting my period back my priority. Thank you!

[imogencarter]

I got my period back by gaining weight (including fat), cut down a bit on exercise, and ate more fats. Love what you’re doing sezz, but i think it’s much more simple than doing everything you’re suggesting.

[tiffanyharrison]

As a woman who has not struggled with this, I never understood the 'get your period back' E-Books or videos or whatever. But I've followed you for so long I genuinely cried when you got yours because I was so happy for you. Until you shared your struggle, I had no idea so many women dealt with these issues or how emotionally difficult it could be. Thanks for opening my eyes - I'll be more supportive and understanding in the future.

[Tlouisey]

This video literally soothed my soul, I’m currently 7 months without a period and loosing my mind, you said everything I need to hear & your calmness on the topic just completely took my anxiety away.

[lolypayne]

Sarah, I got my period back yesterday after a whole year!! I'm extremely happy!!

[SnakePoison]

I’ve heard about other girls that lost their period after overtraining and low body fat

[onaleona]

This is exactly what I need to hear right now!! Just yesterday I got my period back after 2 years 3 months since coming off the pill!!! It was literally the day before I had an ultra sound booked!! All I had to do was stop exercising and eat more....and 4 weeks later (and gaining 1/2 a stone) I got my period back. So so happy. I am now focused to exercise just through yoga atm. 💕

[emilypoole]

I know she is not qualified to give advice BUT her video is titled "how I got my period back" NOT "how to get YOUR period back". She is simply sharing what worked for her and regardless if it helps others get their periods back or not she is still sharing advice that is going to benefit the body in other ways not just for the reproductive system. People should be smart enough to realise that going to a doctor/health professional is different to listening to youtube videos. Although I dont agree with all the information in this video (i.e. I love my tofu) she is sharing what worked for HER!! Every body is different, just because something works for 1 person, does not mean it will work for another. For me, after only having 3 periods a year for 7 years, Ive finally have them regular with less cardio, more healthy fats and stressing less (but thats just ME!) xx

[novamane]

I haven’t gotten my period in 4 months and I’m definitely not pregnant. It’s very upset cause I’m normally very regular and I’m scared I might be sick 😞

[sparklefairy]

I’m so happy for you! After 5 months I got my periods back! I was diagnosed as anemic and underweight but finally it came back! :, )

[harmonyh]

As someone who also suffers from pcos and amenorrhea, it took 2 years to get my hormones balanced before a period would come. Even now, I’m healthy, fit, eat well and hormones are balanced, I wait months on end still to get my period. I definitely think a follow up post with a disclaimer for girls to go the doctors and that each person’s body is different would be awesome to other girls who think this is how to get their period back.

[its.stellarey]

Thank you so much Sezzy! I just got my period back on Monday after struggling with Amenorrhea for 3 years! I didn't even realize there were so many other people going through the same thing. Thank you for sharing your journey!

[nicoletalbert]

Hi Sarah. I have PCOS. I was diagnosed at age 35 years old. I lost my cycle for months. Cysts, and scar tissue on my ovaries. I know exactly what going thru and how you feel. I've had this for now 10yrs now. My hormones and cycle are truly out of sink. I changed my diet regiment, and my workout regiment and trying to keep my weight down and everything on a healthy balance. I, too, love coffee, 1 of my favorites. Now, 2018.. Starting of a brand new year. I lost my period again.. I changed my diet again, and a few other things. You're so positive, and doing all the right things. You will be successful. Continue to keep yourself happy, healthy, you will and have blessed others just by discussing this. Have a good day, a safe day, and a Blessed day! 😀😍😘😘😘

[inthiseconomy]

Today I got my period back after 3 and half years..
I got ugly cry too, I’ll start to take care of my body much much more.

[naturechic]

Your makeup looks so fresh and beautiful Sezzy! If you have time in the future I would love to see an everyday makeup tutorial. Love you girl xx

[luminseng]

I just got my period this morning after missing for three months and found this video. I'm really happy right now.

[BethTV_]

I’ve never gotten my period for 25 years and ever since I started watching your videos last year and change my diet to what I saw in your vlogs and going Paleo...I got my period for the first time! I thank God for putting you in my path to seeing the healthier ways to get my period naturally than through birth control. You’re the best, Sez!!!

[gracehamilton]

After struggling with eating disorders I just had my first regular period! My period came back about 5 months ago but since then each period was just little spotting for 1 day. Now I had normal flow and I’ve been approved as healthy enough to go on birth control!