mix lemon with oregano a secret that doctors will never tell you

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mix lemon with oregano a secret that doctors will never tell you

Mix Lemon With Oregano And You Will Thank Me For The Recipe

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⏱️⏱️Timestamps:

⏱️ 00:13 How to naturally Increase immunity
⏱️ 00:33 Oregano Tea: Health Benefits
⏱️ 01:05 How To prepare this recipe
⏱️ 02:02 Health Benefits of Lemon Juice

In This Video We Are Talking About :

1- How to naturally Increase immunity.
2- Oregano Tea: Health Benefits.
3- How can I make oregano tea?
4- Health Benefits of Lemon Juice.

How to Naturally Increase immunity: Here are 8 tips to strengthen your immunity naturally.
Get enough sleep. Sleep and immunity are closely tied.
Eat more whole plant foods.
Eat more healthy fats.
Eat more fermented foods or take a probiotic supplement.
Limit added sugars.
Engage in moderate exercise.
Stay hydrated.
Manage your stress levels.

Oregano Tea: Health Benefits: OreganoNatural antibiotic, May Improve Respiratory Conditions, May Improve Heart Health, strengthens immunity, Fight viruses like colds and flu, It is an effective disinfectant. Antibacterial and antifungal. Oregano helps treat headaches. Stress, muscle aches, and fatigue. Favors digestion, Treat digestive problems. Facilitates fat absorption in the small intestine, Oregano is an excellent source of antioxidants. This slows down the effects of aging. Reducing Free Radical Damage, Oregano increases insulin production hence, it lowers the blood sugar level. Oregano's flavonoid and phenolic compounds may decrease inflammation in the body. Consuming it may help with certain inflammatory conditions, such as muscle or joint pain, skin irritation, or dry coughs.

How can I make oregano tea?
1- bringing 1 cup of water to a boil.
2- pouring the boiling water over 2 teaspoons of dried oregano in a tea strainer,
3- let the mixture steep for 2 to 4 minutes.
4- remove the strainer and sip.

Health Benefits of Lemon Juice:
Whether you enjoy the fruit alone or with your morning tea, here are just a few reasons to embrace lemons and their juice: Reducing the risk of stroke. blood pressure. Cancer prevention.
Maintain healthy skin. Asthma prevention. Increased iron absorption. Strengthening the immune system. Weight loss promotes hydration and keeps your skin fresh. It is a good source of vitamin C. Vitamin C strengthens immunity, supports weight loss. Aids digestion. Freshens breath. Helps prevent kidney stones. Helps slow down the aging process. Fight free radical damage.

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DISCLAIMER:
The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice.
We have not licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need them.

This video is only for General Information purposes and based on our own experience. This remedy is not suitable for everyone or is not right in all situations. Any information provided in this video should not be considered as a substitute for prescription suggested by local beauty, diet, and health care professionals.

Viewers are subjected to use this information at their own risk. This channel does not take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this video.
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Je vais le tester, j'ai des problèmes respiratoires et de l'asthme.. je vous dirais si il y a une différence. Merci pour l'astuce je connaissais pas.

mieange
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