990 Day Run Streak | 59mi | Color Pool Museum | Korea

What's up YouTube family, my running streak is now at 990 days! Got in 59mi these past two weeks! But whatever I do, my goal is to get you moving! Thank you for watching! And big thanks to those that subscribed and joined the family! Let's keep goin!!

#runstreak #runeveryday #food #eating #airforce #korea #running

My 2022 Goals:
1. Keep the run streak alive. No Excuses!!
2. Lose weight and get to sub 160 lbs. Starting wt: 190.6lbs (On Hold)
Currently 178 lbs, last wk: 181 lbs= +0 lb) total loss: 12 lbs
3. Qualify for my 4th MAJCOM Team (USAFE) - SELECTED!! (4x Selectee)
4. Master's degree (Exercise Science and Wellness: Fitness and Performance): DONE!!
5. Put on Technical Sergeant (1 MAR 2022) DONE!!
6. Run a total of 2000 miles and add more speed work (1713mi) - didn't hit my goal for total mileage, but it's ok. Going to keep movin!
7. Continue to build this YouTube Family!

My 2023 Goals:
1. Keep the running streak alive and run a total of 2023 miles. (1292mi)
2. Lower my weight to under 170lbs by eating more veggies and fruits. (184lbs)
3. Get in more than 5hrs of sleep/night.
4. Grow this YouTube family to 1000 subscribers.
5. Post a Short every day.
6. Run at least one of the World Marathon Majors. (Tokyo/London/Berlin/Chicago/New York/Boston)

Jan 17, 2022 - 74
Jan 30, 2022 - 76
Feb 7, 2022 - 78
Feb 22, 2022 - 79
Mar 15, 2022 - 84
Mar 29, 2022 - 85
Apr 5, 2022 - 87
Apr 26, 2022 - 89
May 7, 2022 - 90
Jun 13, 2022 - 92
June 17, 2022 - 93
June 25, 2022 - 95
July 10, 2022 - 97
July 19, 2022 - 98
July 23, 2022 - 100
Aug 15, 2022 - 101
Sep 11, 2022 - 103
Oct 10, 2022 - 104
Oct 17, 2022 - 105
Oct 21, 2022 - 106
Oct 30, 2022 - 109
Nov 7, 2022 - 110
Dec 4, 2022 - 114
Dec 13, 2022 - 115
Dec 19, 2022 - 119
Dec 31, 2022 - 123
Jan 8, 2023 - 129
Jan 15, 2023 - 132
Jan 22, 2023 - 134
Jan 30, 2023 - 143
Feb 5, 2023 - 151
Feb 13, 2023 - 152
Feb 20, 2023 - 155
Feb 26, 2023 - 170
Mar 5, 2023 - 178
Mar 19, 2023 - 179
Mar 27, 2023 - 185
Apr 3, 2023 - 191
Apr 10, 2023 - 197
Apr 16, 2023 - 204
Apr 23, 2023 - 214
Apr 30, 2023 - 224
May 7, 2023 - 236
May 14, 2023 - 246
May 21, 2023 - 249
Jun 4, 2023 - 256
Jun 18, 2023 - 263
Jun 26, 2023 - 268
Jul 2, 2023 - 271
Jul 9, 2023 - 278
Jul 16, 2023 - 279
Jul 23, 2023 - 291
Jul 30, 2023 - 295
Aug 6, 2023 - 299
Aug 13, 2023 - 304
Aug 20, 2023 - 306
Aug 27, 2023 - 313
Sep 9, 2023 - 316
Sep 16, 2023 - 324
Sep 18, 2023 - 328

📲 SNAP, INSTA, & TWITTER 📲 : @dlyroadrunner

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