Bas Rutten VS JKD Approach - Throat Grab Counter

When someone grabs your throat, how is the counter approach of Bruce Lee's Jeet Kune Do compared to Bas Rutten. Jeet Kune Do follows principles, directness, simplicity, efficiency, attacking closest target.

[taidean]

I like the first approach ! Vs JKD approach !! Both approaches are good but the first one is more realistic if the guy is bigger and stronger

[Isa-wzqm]

What's a good groin guard for training with Thomas?

[-jack-]

I have been using left hand forward for longer and I feel more coordinated with that side, should I stick with left hand forward or keep training to be strong side forward?

[Lasombrosidad]

Rutten is almost Jeet kune do (in the aggressive approach) but is slow.