POV: you’re a sports scientist and can’t do anything “just for fun” 🙂 #running #halfmarathon

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1 year update team 🙋🏼‍♀️ all of this somehow escalated into me doing several trail runs, a marathon and an 100km ultramarathon 😂 that being said.. get your running analysis done - it‘s gonna help keep you health & on your feet 😎🤌🏼

julia.reppel
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Super cool. Maybe you could do a more in depth video about this?

SkySesshomaru
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That's super interesting, I love experimenting and getting to know the small details about my movements as well. It would be fun to get this running analysis for sure

ce
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You're such a vibe. And you helped me a lot with my mobility - soo thank youuu

debbyy
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this is so interesting !! i’d love to see longer videos like this from you

thedoctor
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I have the same tight calf and foot-ankle problems! If you could do a mobility video on calf stretching that would be amazing!

fsafarifsafari
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Your mindset is elite! And your tip is valid and valuable for anyone out there. Whether you're into running (I couldn't care less about it anyway😅), jogging, counting your steps, it seems we all are carrying soles, ankles, knees and hips problems, because we're not aware how unbalance we are (adding certain issues one can be facing, like how you are unadvertly putting your feet in the ground). It's more than a good idea to take a test to tackle those issues, your body in general will be forever grateful!

roenlezma
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Would you consider making vlog-style videos? I'd love to hear your fitness journey, how you get started, ramble about your current routine, how you tackle challenges, etc. ☺️ even with different training style you're so inspiring!

robinarman
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Can you share more about the calf stretches and foot, ankle and knee stability exercises you use?

AshleyBuckley-syye
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Omg I’d love to see more videos like this

ireneg
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Love your creative approach and style!

shivankchopra
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I look forward to more calve, ankle, and foot mobility videos! I frequent therapy specifically for achilles tendonitis onset because of how tight my calves get! Thankfully being consistent with stretching and your mobility videos have significantly improved my performance!

onlydwill
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Interesting stuff. The small details do matter. Do you mind sharing a more indebt video on this? It really will teach some of us a lot and possibly push us to go for a running analysis check-up.
Thanks for sharing. ❤

Lunar.cipher
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So cool also think this is the first time i'm hearing you speak

xavmanisdabestest
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Seems like useful information. How much did it cost for the analysis?

SlyShippy
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I’ve been doing your videos constantly! Love your stuff

jedidragon
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cool to watch! i did a gait analysis earlier this year and it helped to provide some mental cues to stop lazy posture habits from carrying over into running form. staying injury free is the name of the game, everything else comes second...

OIP_
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Which is the professional who do this analysis??

shersol
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Can you post a video on the specific foot, ankle, and knee stability exercises you do to help with excessive pronation?

Flyer_
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If you live in California you can go get this done at roadrunner sports. It’s very beneficial.

mauricemack