Martial Arts KICKING WORKOUT 2017

Kicks are so important for fitness and health. Whether you practice Karate, Taekwondo, MMA, or Kung Fu you must train your fundamentals everyday if you are to become a master! Here is my Kicking Workout and Kicking Routine when you are on your own and have no bag or person to kick! WHO IS THE BEST KICKER IN THE WORLD? TELL ME BELOW:

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Music for this video is:

2. Kombucha Drone by Unicorn Heads

3. Sabana Havana by Jimmy Fontanez/Media Right Productions

4. Rumba Saborby Jimmy Fontanez/Media Right Productions

[muresansimon]

Sensei, after 4 days in a row doing this training I learn how to kick properly.Thank you !❤

[elizabethmwai]

I had a backache and the kicks & stretches have really helped relieve the pain

[marioanandaproductions]

Sti practicing with you Sir. You are a great Teacher. Treats people equally in the way you teach.

[TwisstedSage]

Dearest Sifu Jake, thanks so much for all your great example and demonstration of how fun this endeavor can be. I have been training in yoga and martial arts for 50 years and still find new things to learn from you in almost every video. In this one I learned by watching what happens with the supporting leg & foot in spinning hook kicks and the other kicks as well. I was so happy to hear that Bill Wallace is still teaching. I took some weekend seminars from him back in the early '80s. They were some of the best classes I've ever experienced because he was so up beat and funny, I mean bend over and burst out laughing funny, while he was demonstrating the most phenomenal kicking technique & flexibility. He would put a comb between his toes & comb a students hair while standing in his signature one legged stance. On one occasion this really big guy (6'5"-6" butthead) threw a kick to his groin while he was demonstrating in slow mo against a taller opponent. He never lost his cool, he just smiled & sort of huffed a laugh and then bitched slapped him 3 or 4 times ( it was really too fast to count) in the chest & face, just old style light contact, to make his cheeks red. Then he walked over, put his hand around his shoulder (as I've seen you do) and asked him if HE was okay. A true hero and model of example for the Master, as are you. Much gratitude. Peace.

[mohamadsalah]

Well done, master Jack. You are always helpful.

[wesallengaming]

Thanks for helping me stay inspired to train

[YelenaIzKislovodska]

love you! really discovered love for kicking with you! love that you add stretching <3

[callumstewart]

At Karate we used to do drills of the round kick on one leg the whole time and hitting low, middle and high as instructed. Fast forward just over 20yrs and I’m struggling to do one basic kick - should’ve held onto it!

[antonmobilwester]

I'm training karate and stretching.And i'm training karate Technique home so you learn to defend yourself.But I learned to stretch also.And I'll also also owe more And night sure, workout one time everyday and night running up for May back.

[helenelayton]

I watched steadily and feel that your power, endurance, and flexibility are incredible. I always knew there was a real-life Superman in the

[sllidste]

Funny how it's sunny ther n raining here cedar lake, indiana, beautiful, thank you jake, your so inspiring ♡ happy october happy full moon ☆

[talantahubke]

Best kicker I believe is Scott Adkins.

[the_official_weak_bro]

the hook kick< the knee isn't straight all the way through<<<< it's straight but at last second it bends hooking the back of the head or across face... .... using the foot kinda slapping