Crying (English)

Key points for all caregivers: Crying

Don’t shake or squeeze the baby! If you are frustrated, it is OK to leave the baby safely in a crib.

Babies can cry for hours and still be healthy and normal. A crying baby may be hungry, need a diaper change, or be overly tired.

5 Ways to Soothe a Crying Baby:

1. Swaddling
2. Holding them on their side
3. Shushing or playing white noise
4. Bouncing
5. Offer a pacifier

Signs you may need to take a break:
1. Clenched jaw
2. Feeling hot in the neck or face
3. Trembling
4. Heart racing

Get calm:
1. Put the Baby Down
2. Practice Breathing
3. Self Talk

Resources