How your Masturbation Technique Might be Ruining your Sex Life?

Before we get started let's clear one thing up masturbation is perfectly normal and healthy for both men comes with numerous physical and mental benefits.

However, for several reasons, some people might experience pain when they masturbate. We know around 75 percent of women and people with vulvas will experience some pain during masturbation or sex in their lifetimes, but discomfort can happen to men, women, and people of all genders.

Thanks for watching!!

****Unusual Masturbatory Practice as an Etiological Factor in the Diagnosis and Treatment of Sexual Dysfunction in Young Men****

****DIOSYNCRATIC MASTURBATION PATTERNS:
A KEY UNEXPLORED VARIABLE IN THE TREATMENT
OF RETARDED EJACULATION BY THE PRACTICING UROLOGIST****

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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Chapters

00:00 Introduction
00:45 Traumatic Masturbation Syndrome
02:13 Death Grip
03:22 Idiosyncratic Masturbation Style
05:01 How to treat painful masturbation
05:55 Use your hands only
07:33 How much is too much masturbation?
08:17 Conclusion

[slimsantilli]

When I was a kid. My dad told me if I kept doing that, I would go blind. I said " Um.. dad I'm over here"
Update: 10k likes. I wish my mom was alive to see this.

[shadowsdad]

I love how you talk to us all like everything is so natural, which it is but you explain it in a no judge mental way! Great job as always Doc 😊

[HakeemTheDream]

I'm glad to see someone supports my lifestyle.

[krischampion]

Laughed so hard at the guy squeezing the juice out in the gym. Needed that. Thanks.

[gogetit]

This woman is great...the way she speaks is so comforting.

[contrerasj]

So far marriage is the only thing that ruined my sex life. If I had known there would be little to no sex in marriage I would’ve stayed single.

[franciscaruso]

I love that you talk openly about this

[ericb]

This Doctor has the sweetest softest voice ever, my speaker was up high and unlike other annoying people voices she still sound soft and sweet, yes I respect her as a professional but she has the best voice 🤗 love her post

[matthewhughes]

On the bicycle seat thing this is why it's really important to find a really good seat. The channel gap in the middle of the seat is super important for not putting pressure on the nerve cluster down there. Bottom line, dont cheap out on your bike seat if you plan on using it a lot

[MrTresBN]

I really like Dr. Rena's approach in these videos. Calm, comforting and most of all informative. I really can appreciate that. If I would've known she was in my area, I probably would've tried to schedule consultation with her instead of the Urologist I went to see prior for my last routine check.
Great informative videos. 
Although the subject matters don't always necessarily apply to me, I still like learning and incorporating some things/techniques/suggestions when warranted. Good info that I can use and/or share.

[Ronlaer]

Finally someone that's really understands what they talk. Death grip in masturbation is very difficult to deal with it. You masturbate a lot and you get use to masturbate that way you can replicate with your partner, and to get rid of it is quite difficult. Thank you for the video was very interesting. Continue with this great channel.

[ADAJKINGANGEL]

Man i’ve been doing a lot wrong. This channel is very important.

[JAPARICAN-]

She said a great way for self pleasure, relief stress and sleep better she also forgot to mention a great way to save money and avoid headaches

[mikesciales]

Thank you again for an intelligent presentation. This is all really good to know. You're teaching the High School Sex Ed course we all should have had. Well done.

[mariocalderon]

Masturbation should just be a simple pleasure; Don't make it a habit!
Thank You Dr. Malik

[TheLastGuardian]

This is really informative! I’ll try to encompass these tips while masturbating, and try using lighter sensations in the future too

[dameanvil]

0:46 🚫 Traumatic Masturbation Syndrome: Masturbating in a prone position can lead to issues like low sexual desire and erectile dysfunction.
2:15 💀 Death Grip: Using an overly aggressive grip during masturbation can desensitize the penis, making it difficult to climax without increasing stimulation.
3:24 🖐 Idiosyncratic Masturbation Style: Developing unique masturbation habits that cannot be replicated with a partner may hinder sexual satisfaction during partnered sex.
5:02 🩹 How to treat painful masturbation: If experiencing discomfort or difficulties, take a break from masturbation, try different techniques, and consider seeking help from a sexual therapist.
7:34 📈 How much is too much masturbation? There's no exact number, but if masturbation interferes with daily activities or becomes a preferred activity over socializing, it may be time to reassess habits.

[jemkey]

Always love these videos. I can pause the video and leave the room so dad can get some much needed information. He won't schedule a doctor visit and he certainly won't talk about "private" things with them, but he will watch your videos and sometimes he will talk to me. I wish I could schedule an appointment with you for him, anyway thanks for the education.

[miked]

IMS & getting over it, is something that I was unable to quantify beforehand. Very interesting & comforting to hear it from a professional.

[tsurek]

Thank you so much Dr. Always very helpful, backed by education, science, and studies. Thank you!