ATG Squat- 460 Beltless

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  1. Charles Kenward CSCS, M.S., USAW
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ATG Squat- 460 0:00:24

ATG Squat- 460 Beltless

460 lbs RAW 0:00:25

460 lbs RAW beltless squat p.b.

485lb beltless ATG 0:00:16

485lb beltless ATG squat #fitness #gym

Elliot Smoking 460 0:00:18

Elliot Smoking 460 ATG

Squat 580 lbs 0:00:24

Squat 580 lbs - Beltless! PR! 65 years old! 💯😉

ATG Squat Progression! 0:00:24

ATG Squat Progression!

Beltless Paused High 0:00:50

Beltless Paused High Bar Squat: 500 x 1 (1RM) & 460 x 3 (3RM)

No shoes half 0:00:26

No shoes half a shirt #weighlifting #olympicweightlifting #gym #strength #fitness #atg #squat

300kg/661lbs Pause ATG 0:00:56

300kg/661lbs Pause ATG Backsquat 100% RAW

315 lb beltless 0:00:18

315 lb beltless squat attempt (would have been a 15 lb PR) #fitness #lifting #squat

Raw belt less 0:00:57

Raw belt less squats

210kg/463lbs squat double 0:00:21

210kg/463lbs squat double (no belt, no sleeves)

Finally making progress 0:00:26

Finally making progress on ATG squats. 125kg/275lbs

460 squat for 0:00:35

460 squat for a double

440+460 SSB Pause 0:00:29

440+460 SSB Pause Squat

130kg atg high 0:00:05

130kg atg high bar squat

505lb high bar 0:00:10

505lb high bar squat

16 year old 0:00:37

16 year old Ryan Squat PB of 110kg

Beltless squats training 0:01:30

Beltless squats training session 520lbs Lilliebridge

Beltless front squat 0:00:22

Beltless front squat 170kg x 3

495 Beltless squat 0:00:10

495 Beltless squat set up

Squat Beltless paused 0:00:07

Squat Beltless paused rep 315 lb

184 kg. / 0:00:22

184 kg. / 405 lb. pause squat (NO BELT)

Front Squat, 315x5 0:00:43

Front Squat, 315x5 Beltless