Alzheimer's disease prevention and the latest on APOE4 | The Peter Attia Drive

--------
About:

The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 40 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.

Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).

Connect with Peter on:

Subscribe to The Drive:

[susangrady]

As a 57 year old woman with 2 APOE4 genes, I have been trying to implement lifestyle choices (i.e. zone 2 exercise, salmon/omega 3's/ sleep/ meditation) to combat / delay Alzheimer's onset. Thank you very much for all research and then education to public.

[susaneasterly]

I also have the 2 APOE4 genes. I am making changes. My mom is in late-stage dementia now, and it is hard to watch.

[uiop]

Thanks, as always, Dr Attia. You've got mad chops.

[amandajones]

I need to learn as much as possible and trying to be aggressive with diet and exercise
I need to learn more ASAP

[amandajones]

I was just told and wasn’t prepared for the news
I was just having extensive blood work to be healthy
I was floored