How to Make Homemade Cement Barbell - DIY Concrete Barbell

How to Make Homemade Cement Barbell - DIY Concrete Barbell
This is how i made my homemade concrete barbell diy concrete plates.

Help me build. Share some blessings. Thank you very much! God bless!

Track: Lost Sky - Dreams pt. II (feat. Sara Skinner) [NCS Release]
Music provided by NoCopyrightSounds.

[Lost Sky]

[Sara Skinner]

[alfredopaez]

This dude is legit...if you want it there is no excuse

[brianm]

Nice,
1. Oil the bottom of the basin for easy removal preferably olive oil, or whatever cooking oil.
2. For people who are afraid of the dust, you can buy a concrete finishing polish to seal its surface

[MsCoconutconjurer]

Why not ! As the whole world has over inflated the costs of the plates 👍🏽👍🏽👍🏽

[lightzout]

This dude made his own cement weights. Use what you got

[lintonjennings]

These guys are my heroes. Be creative, use your imagination. No excuses.

[tjahajasuryadinata]

Amazing ! just a little tips from an engineering standpoint is to not let the little rebar touch each other, make sure there is 1 cm (about half inch) space between them and also the center plastic to avoid having unfilled gaps between the concrete !

[mtrxwrld]

Now he is making a equipment this man is goated

[alexanderpierce]

I like how it just go straight to the point

[jrgolf]

They look great! I'd be finally able to bench with 3 plates on each side.

[MiguelAngel-wrth]

This is badass I have got to give this a try! If I’m ever able to do this I’ll make sure to record the process and give you a shoutout not that you really need it!

[jbeat]

Very helpful for those who want to build their own equipment, great job!

[dayswag]

I'm so glad I found this channel. May God bless you!

[danros]

This made my heart really happy!
Screw the primadonna gym crowd. If you want to build muscle it's ultimately going to come down to two things: Gravity, and heavy stuff!
Big respect for skipping the appetizer and getting straight to the meat!

[gymzillatribe]

This is helpful during the lockdown. Thanks

[LilSixy]

Awesome bro but when you do bench press don't do suicide grip.

[TheKormor]

The World: in lockdown
Rom GD tutorials: stonks ↗️↗️↗️↗️

[raff_kun]

This is the first time i saw a video started without intro 😁👍🏻

[haryredneck]

I work at a fab shop and they allow me to take home scrap metal for 5 cents a pound and that's what I use as weights. These just look really smooth!!

[revolution]

for the rebar you really dont have to massage it into the cement because you're already adding more cement on top of it, and massaging it will make it sink faster

[jonlouis]

I live in the US, and I am very poor. I appreciate these videos.