Guided Meditation: Clearing Foreign Energy | Jeffrey Allen

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ABOUT THIS MEDITATION

Your energy body is a bit of a sponge. And it just kind of soaks up other people's and places' energy over time. This guided meditation by Jeffrey Allen will help you clear and reset.

Repeat this meditation anytime you feel overwhelmed by other people’s energy or priorities. You always have a choice in your energy.

ABOUT JEFFREY ALLEN

An engineer by trade and energy healer at heart, Jeffrey Allen has helped countless people combine their intellect and intuition to boost their confidence, improve their relationships, find meaning and purpose, and manifest the life of their dreams.

Jeffrey’s mission is to upgrade global consciousness by awakening each of us to our energetic selves - igniting our deeper sense of purpose, self-healing, abundance and connection within.

If you want to reconnect with your Energetic System - and harness it to create an extraordinary life - take Jeffrey's 'Duality' Quest on Mindvalley for a spin.

It's one of the most popular programs we've ever had for a reason and is included with 65+ transformational programs in Mindvalley Membership.

ABOUT MINDVALLEY

Mindvalley is the world’s most powerful life transformation platform - delivering breakthroughs in mind, body, soul, career, relationships, and realizing your life vision.

Through a combination of world-leading experiential programs with the world's modern masters, a global community of changemakers constantly co-elevating one another, and advanced subconscious training, it's the fastest way to get unstuck and experience shifts to move your life forward.

Whether it's less stress, more love, more peace, more wealth, freedom, impact, or happiness... You'll find the answers you need on Mindvalley.

#Meditation #JeffreyAllen #StressReleaseMeditation

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[dushisoundsmeditationmusic]

To the person reading this: THANK YOU for being here and adding value to our world 💖 Hope you have a blessed day filled with joy, happiness, health and love! 💖

[realtimewithryan]

As a mental health worker that tends to take on other people's negativity every now and then, this is a golden 5 minute practice. So much gratitude 🙏

[tracyaspel]

I am going to do this daily. I have the seniority in my space as a daily reminder. Having completed both Duality and Unlocking Transcendence via MindValley I have benefited so much from your teachings and continue to learn. Thank You

[micsph]

I am a Fan Jeffery & this is another hit since the Geometry Meditation you've designed J.A!!

[gavinspeaks]

Detach from the outcome, let it go. You are always manifesting something, even if you’re manifesting things not manifesting. Trust the process.

~Much Love from a Law of Attraction YouTuber💜

[Purabi-nl]

Many thanks to all of you and sir Jeffery Allen's energy healing process. I could reach directly into my dream of my childhood dreams came to feel a nice scenery to looking for freshly me when I really possible to understand myself. Clear all my painful feelings in heart create a perfect creativity of judgements to overcome this fighting against all ignorance and disabilities. A lot of thanks to all of you.

[MrMavuso]

Production!!
U man r doin God’s work 🙏

[lauraluey]

For a relatively short audio, this gave me such a huge emotional release 😭🙏🏻
I have been having difficulty with experiencing guilt and shame when setting boundaries, and the first question of 'do you believe that you have a choice?' brought such a wonderful feeing of presence and realisation that I do have a choice!

I really enjoy bringing my awareness to my energetic field, imagining an octahedron around my body (as Jeffery explained in another video) and physically feeling that brings my whole body a tingling sensation of feeling exquisitely alive

Thank you for all that you do Jeffery, I'm so greatful to have finally watched some of your videos after seeing you many times on MindValley adds and feeling drawn to know more of what you shared there 😊

[iamthelight]

Oh that was absolutely Amazing Thank you Mr.Allen that was Exhilarating you are a True Energy MASTER 🙏🏽☮️🌻✨💙🧘🏾‍♀️

[acupofrainbows]

Jeffrey is amazing ✨💖
Thank you so much 🫶

[BillyLarkin]

I declare that I have seniority in my space!

[nadak.]

So simple and so powerful "I have seniority and I have a choice"❤

[moonglow]

Oh gosh just hearing Jeffrey's voice my panic level came down to a 2 from a 10.

[lillygarciaortiz]

This is beautiful, I needed it, I saw others' energy leave thru the drain and there was bouncing energy that was not mine and I pull up my aura to let it go. Love your meditations and your program at mindvalley.

[drbrandikaye]

Thank you for this. 🙏 I would love to hear you expand on the forgive portion when and how you say something about it’s not really anyone’s fault? Thank you again ♥️

[edenshafe]

My dearst Jeff l love you too much thanks for helping me

[LLADYLUXZ]

Love the background music. Plz share the music.

[magicworldbyjorg]

<a cool video keep up the great content.. Thank you….

[jroses]

This is exactly what I've needed! Thank you so much ♥