3 MAJOR Mistakes MOST people Make in Standing Deep Breathing 🤷‍♂️ | Hot Yoga Pranayama

3 MAJOR Mistakes MOST people Make in Standing Deep Breathing 🤷‍♂️ | Hot Yoga Pranayama. In this video I go over in detail Standing Deep Breathing! It's how Bikram & I start our Hot Yoga Classes. This is a very unique Pranayam exercise from our lineage in Bengal, India. YET...Most people do it incorrectly!
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How To Do Standing Head to Knee Pose Part 2 | Barkan Hot Yoga:
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[CorinneScholtz]

I’m loving this episode! It’s so creative and fun!

[tadasana]

Great information as always Jimmy! Thank you 🙏🏻

[TheBarkanMethodofHotYoga]

Can you make the Ujjaji Breathing Sound? Let me know!! 🙏🙏🙏

[elenarabinovitch]

Thank you for making this extremely important video. Breath is everything in yoga. 🕉

[MrNormanApplegate]

Every student of yoga must watch this. It’s number one on my repeat list. An underrated or missing concept in most of the studio’s I’ve been to is pranayama instruction, thanks Jimmy. Oh yeah, congrats 100 videos 🎉👍🙏

[hotyogaoxenford]

Great video Jimmy - love pranayama standing deep breathing, brings, focus to the mind, connection to breath and movement together, and sets the energy and the tone for the class (and if none of that is happening you can trust that pranayama at least keeps you present and some of the busyness of the mind can quieten). Thanks for sharing.

[kattwatts]

Such great information! Love it jimmy ❤

[maryannnassa-jhmi]

Great video. Thank you for always being you❤️

[colleendrake]

Hi! Is the goal with this ritual? Does this help to prolong the body’s stamina in the heat? Thanks.

[vinasaycocie]

will you be doing video on kapablathi breathing at end of class? with analogy of « blowing bd candles,  » students puff their mouths in and out, squirrel cheeks. don’t think that’s correct? mouth open as passageway only?

[annmariewawersik]

My understanding of this pranayama is that the hands are clasped as well as possible, and back of knuckles are either pressing under chin on exhale giving a light stretch to the neck at the end, and then the chin is pressing down on the knuckles on the inhale giving a nice little counter stretch as the elbows give their last second of lift to provide that lovely deeper opening of lungs and their surrounding muscles. Am I right? Or is it ok for the hands to leave the chin as your model did or to just be there loosely?

[vinasaycocie]

this is definitely a must for all hot yogis. i find that exhaling happens but that inhaling took me a while to get it. and most students don’t know what ihe correct way should feel like with just «  dialogue. » this is excellent with details and not to dis and do dos. thank you, grandmaster Jimmy.

[valerimckinley-topel]

After watching this I realized I am not breathing correctly. Now when I use your method, (beginning with open mouth) I cannot breathe as deeply or as long. Can I improve overtime?

[kateybereny]

The psycho reference made me wheeze laugh 😅

[barkansinger]

Are you using this Ujjayi breath in your Hot Yoga Practice??