Finding Peace: Embrace Slow Living by The Couch with Joy & Friends

Finding Peace: Embrace Slow Living by The Couch with Joy & Friends

As a seasoned Life Coach specializing in self-care and mental well-being, I am here to guide you on a transformative journey towards a slower, more intentional way of life. In a world that constantly pushes us to do more, achieve more, and be constantly connected, it's essential to step back, pause, and prioritize our well-being.

Through this channel, we'll explore the principles of Slow Living, helping you to cultivate a greater sense of peace, joy, and fulfillment. Here, you'll find a wealth of resources, practical tips, and soul-nourishing insights to help you create a life that aligns with your values and nurtures your mental and emotional well-being.

RECOMMENDED Reading:
📔 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741:

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Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase. However, none of the fees of these resources have been increased to compensate me. In fact, many of these have given me special discounts that I get to extend to you! 😉

[yolandadingiswayo]

Saw this on Instagram I have been searching for it the whole day finally found it praise God 😢❤

[bringthafunnypodcast]

I saw your clip on IG and I literally stopped engaging walked in my room and started praying and meditating to your voice. I’m living in my prayers. I didn’t even begin to really bask into thanking GOD. THIS! My Sister! Brought me to tears.

[LuluDirectionm]

‘Slow down’ you are speaking Life I tell you. Thank you 💚🌹

[misstee]

Thank God I came across your channel. 😊

[Lovejoypeace]

I am new here and very excited! You have to really look on the Internet to find somebody that’s teaching slow living that’s authentic. Just a word of caution to some. You might find someone that teaches slow living, but you might also find out that they practice, witchcraft, astrology, and that’s all we believe in, so make sure you do your homework. It’s just a word of caution. I’m so happy to be here. I cannot wait to learn from you and embrace what you’re teaching on slow living and being a believer!

[darientinsley]

“this what I am doing rn is an answered prayer. How dare I not say thank you”
That hit the heart strings and made me get a little misty eyed.

[ItsGugulethuMsibi]

When you talked about gratitude, I knew you were coming for me 😭😭. We ask and pray for things as if we ain't living in answered prayer, I felt that . I will keep coming back to this ❤️🤝thank you!!

[joansartgallery]

Blessings beautiful, you are so wise. ICS fam

[lisarimpson]

I’ve been doing this for the longest, and had no idea there’s a name for it. Imagine that. I’m slow living ya’ll!! ☺️

[Halonablack]

Great words of advice! I got into watercolor painting at the start of the "pandemonium" when I was living in Vietnam and that really made me stop and get into slow living. I consider it to be a creative meditation. It took me some time to stop thinking about making the art "good" and get into enjoying the moment.

[crisjon]

💚💚💚 you are so stepping on my toes rn…I’m working on slowing down

[FlorenceCallender-vw]

You look amazing and your energy is something else, I pray to give off this grace, thank you for this podcast xx

[CoachingwithParis]

Everyone is talking about slowing down on my fyp 😩👌🏽