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Help Fight Anxiety, with Chocolate?
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The main ingredient in chocolate is cacao, which can be found as cacao powder or cacao nibs in many grocery stores. Cacao is high in zinc, among other nutrients!
A small study found that zinc therapy may play a role in improved anxiety symptoms (PMID: 23946656)
Have you tried the real deal??
#nutrition #nutritiontips #mentalhealth #mentalhealthawareness #anxiety #cacao #chocolate #foodismedicine #wellness #brainhealth
A small study found that zinc therapy may play a role in improved anxiety symptoms (PMID: 23946656)
Have you tried the real deal??
#nutrition #nutritiontips #mentalhealth #mentalhealthawareness #anxiety #cacao #chocolate #foodismedicine #wellness #brainhealth
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