ASMR | 20 Minute Deep Sleep & Relaxation Hypnosis (whispered)

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Hi guys! This is a whispered hypnosis video (with gentle background music) intended to help you sleep, relax, or reduce your anxiety or stress. It has lots of instructions, hand movements, ear to ear whispers, hand sounds, tapping, and a guided meditation.

Until next time!

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• Twitter: @lavenderasmr
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been dealing with a lot of depression, and overwhelm that comes from being so depressed you fall behind in work... hopefully this helps me fall asleep and wake up with energy. love your channel, always. thank you sarah for the intention and care you put behind each and every video. it means a lot.

cryptidhobbit
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This was absolutely spellbinding. In every way I was mesmerized. The triggers, the lighting, your whispers, it all combined into a captivating experience. I didn’t want it to end. Very well done, Sarah.

cherylhaynes
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every night for the past 11 months i've put one of your videos and I can't sleep without them and 5 different medications for anxiety, depression, and night terrors
Thank you for what you do.

Hexedra
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I love that more asmrtists are using background music. It’s so soothing☺️

hollowbread
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New mom here and I’ve really struggled to wind down and ease the new post natal anxiety I’ve been having. I’ve been a subscriber for nearly 3 years of your channel and I can’t thank you enough for the amazing content you put out. When I manage to get an hour nap while hubby watches the baby I always put one of your videos on and it soothes me straight away. Thank you thank you so so much. From a new mama trying to find herself again 🥰🩷

bethanyhudson
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Angel voice + that relaxing back ground music = Heaven. Plssss more videos like that Sarah !!!

magicwinnie
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You deserve MORE SARAH, all of your content is so helpful and support getting from friends and fans, it's really what's keeps you going. I love how you're so delicate, and genuine. Your mindset is truly beautiful. I'm so proud of you keep going strong I hope you have a wonderful weekend too :)

andrewlouis
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Easily one of the best ASMR videos I’ve ever seen

wizujpy
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I love when you create the space of sleep. Your hypnosis always feels very safe and comfy.

AdamFishkin
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I love the finger fluttering with the nail clicking afterward. Love your whispering voice. So calming. Never a problem to fall asleep.

pamelamulhearn
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The fact that almost all your ASMR videos sounds the same is what makes you unique ❤

SereneScencess
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Can't wait for evening to lay down, put on my earphones, close my eyes and just listen to it!
I *love* a mix of relaxing music, guided meditation and ASMR triggers <3 they just go perfectly together.

iwona
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I have insomnia, and your videos help me fall asleep at a reasonable hour. I appreciate what you do! Thank you for making my life a bit easier :)

DJ_xx
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I’ve been so stressed as of lately this video couldn’t have came at a better time in my life thanks Sarah for the great content

Abohub
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This is very peaceful and calming relaxing 😌

Positivevibe
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Filled the blank 4:22

I am enough. 💙
I am blessed. 🙏🏽
I am relaxed. 💤

Thank you, Sarah. This positive affirmation video make me feel better 😌

TheVideogirl
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Since 4 years Sarahs' videos has been working Magic 💫

RuviB-eybv
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I’ve watched this a couple times in different scenarios since you posted this and it works like a CHARM!! I enjoyed the soft background music. It was at the perfect volume to where it wasn’t distracting and didn’t overpower your amazing whisper. I really liked the affirmations as well. It’s so easy to let toxic thoughts linger and keep us awake with a racing mind so to be reminded of our worth and power helps a lot. This is truly a gold mine!! Thank you once again, Sarah!! Exceptional work!! 🙏🏾🙏🏾

TheMasterOE
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2:35 No can do, I am watching this video on my phone, under my fluffy blanket ❤😂

kaladunwin
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Thank you Sarah! I have been going through so much lately and just overthinking so this video really was helpful and has given me the strength to move forward in life 🥰

satnamwaheguru