What is Climate Anxiety | Mental Health Webinar

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Climate anxiety has been featured in the news and social media recently, but what do we know about it? Dr. Susan Clayton shares what it is, its impact on your mental health, and strategies for responding to climate anxiety.

If you or a loved one is seeking more information on anxiety:

If you or a loved one is experiencing a crisis, please call or text 988, available 24/7

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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.

Chapters:
0:00 Introduction
1:25 Climate Change and Human Health
4:54 Climate Anxiety is on the Rise
6:20 Measuring Climate Anxiety
8:15 What We Know About Climate Anxiety
12:15 Resilience with Climate Anxiety
13:45 Individual Coping
15:04 Long-Term Strategies
17:45 Anxiety Through Activism
20:38 Finding Meaning
22:34 Summary
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I’ve had climate anxiety since 2009. I’m sorry others are beginning to experience it. But I’m glad I’m no longer so alone.

MisaRedd
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thank you for this! I've really been struggling with climate anxiety recently and it's hard to train my mind to not think of the worst outcome when even scientists now are protesting and people saying there's not long left

georgiashaw
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Thank you, this is really important research. It should help us all to be more sensitive to how young people see the future in an age of devastating climate change, to be more positive and caring when talking with them (I speak as someone of the older generation that really caused this problem), to be more philosophical and more engaged with them.

GerryVanKlinken
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I didn't know there was a climate anxiety 😐

tammyshabazborek
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I’ve lost my Climate anxiety with dark humor and accepting that a 2.5 Celsius world can not be prevented and no one can change that. Acceptance!

ImproveYourMagic
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Get a job and do something with yourselves 🙄🙄

--RSL--