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Learning to Flat water paddle up onto the Foil. VLOG #43
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After a failed start due to lack of skill, fitness, balance and good learning conditions I have come back to trying to learn how to do this mythical discipline. And a 53 year old who has lost a lot of fitness due to life and age its been a struggle but it's also been a great way to incentivise myself to get fit and to learn new skills. Here's my journey so far.
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