Healthy food options for Kids in a mall | Dr Pal

As parents, we want to provide our children with the best nutrition to fuel their growth and development. But with so many options available, it can be hard to choose the right foods. In this video, Dr. Pal explores some healthy food options for kids and tips for parents on encouraging nutritious choices.

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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[spidermanzz]

Anyone noticed him wearing BLóôdy sweèt tshirt 🔥

[manfromearth]

I am a doctor too…and we do tend ignore our own health while caring for others..your videos have been a real eye opener Sir..after I came across your videos I’ve actively started choosing healthier options..Keep doing the great work that u r doing…God bless.

[reshmatony]

I'm a doctor from madurai and I feel proud that you belong here

[Spinky]

Being doctor myself sir i just followed ur videos and lost about 8 kg wt in 2 mnths with just maintaining 14 hr gap and eating consciously avoiding processed food....thanks a lot

[kavithas]

And good thing is u r speaking Tamil with ur kids
I appreciate this keep it up

[dia]

I couldn’t agree more - my girl’s first option is green smoothies …. She is 7 and always ask is it healthy? Is it green food ? Educating kids at earlier age is really important- Thanks Dr.Pal

[ushavsamy]

வெளிநாட்டில் வாழ்ந்தாலும் குழந்தைகளுடன் நம் மண்மணம் மாறா மதுரைத் தமிழில் உரையாடுவது கேட்க, தேன் வந்து பாயுது காதினிலே. U r really a Role Model.

[MuthuTube]

You are always an eye opener, Sir!!

PS: My friend Saravana Kumar says he is always a bottle opener 😂

[anandthiyagarajan]

தங்கமே நீங்கள் எம் இனமடா ... while others always prefer junk n junk only, u r the only gem who catch my mind ❤❤❤

[gowthamanmaruthamuthu]

Dr. Pal you're from Madurai, my hometown.🎉🎉🎉 That's great.

[udlovemusic]

Kid is enjoying so much he doesn't wants to open the mouth, madurai pls take care and keep our pride of Tamil culture 🙏

[pranaykiran.p]

Today I came to know that the qualification to become a Food vlogger is to have a gastroenterology degree, not like sarvana Kumar who is a food vlogger having a camera in his hand all the time but no knowledge what to eat

[senku._.]

Ain't no way 😮, it's Vishal de mall ..near by home too, so glad that you visited here

[trijitroy]

May God save SK. After listening to all his habits, he must have a legendary digestive system to survive till date

[prajan_jana]

I am improving my health because of your videos....Thank you so much keep rocking ✨️ love from Thanjavur ponnu(PRAVEENA) 😊

[pavithrakaverikrishnan]

Iam proud that u belong to madurai bro. Continue ur super videos

[narendrannandhu]

Appreciate your Efforts Doctor.. We Eagerly want to see the Mr.Saravana Kumar..

[harshalrasaniya]

I am following ur 12-16 hours fasting and after 2 months I lost 10 following diet religiously. Morning breakfast, protein salad in lunch, afternoon Gym and proper Dinner at 6 PM ( Roti, Sabji, Dal, Rice)....though my diet is not 100% losing weight
and I have left in between snacking
THANKS A LOT SIR❤❤

[unknowndimpy]

Children do need healthy food but everything requires balance, a kid can very well handle, all the food you included in the video, once or twice a week, cause your kid also needs to build immunity, along with eating

[sravs]

I appreciate you not restricting your children to enjoy just like others