Office Hours, Ep 4: Habits, Mindfulness & Behavior Change With Jennifer Huberty, PhD

Office Hours features unscripted conversations between BrainHealth cognitive neuroscientists Dr. Julie Fratantoni and Dr. Dan Krawczyk and guests, including Q&A from a live audience.

In episode 4, behavioral research scientist Jennifer Huberty, PhD, shares in a conversation about how to tap into your inner guidance to promote understanding and exhilarating habit formation.

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