Why Do We have Nightmares? The Psychology Behind Nightmares

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Explanation of the Psychology behind nightmares and why we dream in the first place.

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I have nightmares almost every night and it's exhausting, scary and traumatizing :⁠-⁠)

netraprajapati
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Who wears their glasses when they are sleeping? lol

stitchedhearthusky
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My just told that just pray and god and u wont have nightmares

pistachio
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Why do I have nightmares of ppl getting killed, ppl trying to kill me or me killing ppl and chopping there bodies up??? It sucks :( everyday it happened to

ItsYaBoySteve
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No need to be sweaty or scared
Just bad dreams can make your day a shit

potatoaim
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I have never had a nightmare. At least ones I can remember. It's always made me uneasy. I have chronic depression and I've asked my therapist if it's normal not to have nightmares. It's normal to forget nightmares, but we all pretty much will subconsciously have them.

suzu
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I’ve only ever had one nightmare that I was actually scared of I don’t count the other ones as official nightmares because they weren’t scary just stupid stuff like blob monsters and I’m thankful I don’t have nightmares

pegmittens
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I keep on dreaming it’s night and somebody outside idk who it is bc there not even close to the door

broski
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I don’t think I’ve been thinking of a life size Homer Simpson out to get me all day 🤣🤣🤣

chelsea-bznn
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I am a 6 year old girl and I had a nightmare last night and I was kidnapped by 2 men. What is this saying?!?

sebastiaomedici
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i have a nightmare disorder 😭 i see a die people and a ghost everyday

kimberlyanntugagao
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I have glasses but my mom doesn't let me sleep with them

idkwhattoputfornyuser
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I CANT be the only one that thinks this narrator sounds like Sr Pelo??

pisngummi
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Dude my dream had a guy at night coverd in blood and he's jaw had spike teeth and it was night

roxyzaz
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Anyone who gets a nightmare your so lucky

bigtonyog