How to Hold Thai Pads for Muay Thai Kickboxing

Here is a tutorial on the safest and most effective way to hold thai pads for Muay Thai, kickboxing, and MMA training. This way of holding pads is safest for the pad holders joints, and also for your partner throwing roundhouse kicks.

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[drown]

Thanks for this, I was in a class a few days ago where I hit the pads first but when it was my turn to hold them I did it improperly and let some people down, I'm going to practice this until my next class. Thanks a lot Shane!

[turbochargedat]

Lol you sounded like a Thailand dude when u said right kick and left kick

[BenyaminLorit]

It's great seeing PJ and AJ throwing kicks for a change. They sure can throw :D

[alexandru]

You could also make a tutorial on thai pads for push kick and knees

[abcdefg]

Y'all having too much fun, I'm jealous 😣

[currymonsta]

Thank you Shane this really helped me a lot, greetings from Sweden!

[ethanspencer]

Good video Shane. It was especially entertaining having the guys at the end, added a smile at the end. Props mate 😁👍🏼

[MJVA]

Shane hangs with such a cool crowd haha BTW informative video, thx for that.

[ryvaleska]

Hey Shane
Could you please do a video on, "Improving your Rope Jumping time" ?
I want to be able to jump for hours, (World Record is 33h btw) but right now I'm struggling to get 4:30 min.

Thank you very much.
Amazing to see how much this Channel has grown.

[MarioUcomics]

Good advice for kyokushin class as well. I've been holding it wrong all this time

[Zeeshan_Ali_]

Thanks Shane I just downloaded today a lot of videos on how to use pads
And you make a very great upload
So, thanks dude

[omgwth]

you guys really had good MT kicks. kicking like real MT is hard to find back then. trust me i'm Thai.

Shane must be a good instructor.

[jonathansanden]

A longer video with more of this pls :)

[thejoebrogamer]

Can you please show how to hold a pad for a push kick or knee?

[jamesonweston]

As usual a great help...everytime I train with the Thai pads, I almost smack myself in the face and in fact did today haha

[Asuma]

Thank you for this! It's so basic but needed.

[paulbadman]

Thanks for the tips Shane. Last time I held Thai Pads I got both of my elbows swollen from kicks.

[justice]

Thank you sir for the tip and hope all went well with the Flesh n Bone film

[plalelal]

Last kicker did well because he brought his knee up high. Well done!

[manoharruprai]

Great videos, please keep them coming. Thanks.