Joong Gun

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Pattern Joong Gun Tul

START: Close Ready Stance B
00:02 1. Move the left foot to B, forming a right L-stance toward B while
executing a middle block to B with the left reverse knife-hand.
00:04 2. Execute a low side front snap kick to B with the left foot, keeping
the position of the hands as they were in 1.
00:06 3. Lower the left foot to B and then move the right foot to B, forming a
left rear foot stance toward B while executing an upward block with
the right palm.
00:08 4. Move the right foot to A, forming a left L-stance toward A, at the
same time executing a middle block to A with the right reverse
knife-hand.
00:09 5. Execute a low side front kick to A with the right foot, keeping the
position of the hands as they were in 4.
00:10 6. Lower the fight foot to A and then move the left foot to A, forming a
right rear foot stance toward A while executing an upward block
with the left palm.
00:12 7. Move the left foot to D, forming a right L-stance toward D while
executing a middle guarding block to D with a knife-hand.
00:14 8. Execute a right upper elbow strike while forming a left walking
stance toward D, slipping the left foot to D.
00:15 9. Move the right foot to D, forming a left L-stance toward D, at the
same time executing a middle guarding block to D with a knifehand.
00:17 10.Execute a left upper elbow strike, at the same time forming a right
walking stance toward D, slipping the right foot to D.
00:18 11.Move the left foot to D, forming a left walking stance toward D while
executing a high vertical punch to D with a twin fist.
00:20 12.Move the right foot to D, forming a right walking stance toward D
while executing an upset punch to D with a twin fist.
00:22 13.Move the right foot on line CD, and then turn counter-clockwise to
form a left walking stance toward C while executing a rising block
with an X-fist.
00:24 14.Move the left foot to E, forming a right L-stance toward E while
executing a high side strike to E with the left back fist.
00:25 15.Twist the left fist counter-clockwise until the back fist faces
downward, at the same time forming a left walking stance toward E,
slipping the left foot to E.
00:26 16.Execute a high punch to E with the right fist while maintaining a left
walking stance toward E. Perform 15 and 16 in a fast motion.
00:27 17.Bring the left foot to the right foot and then move the right foot to F,
forming a left L-stance toward F while executing a high side strike to
F with a right back fist.
00:29 18.Twist the right fist clockwise until the back fist faces downward
while forming right walking stance toward E, slipping right foot to F.
00:30 19.Execute a high punch to F with the left fist while maintaining a right
walking stance toward F.
Perform 18 and 19 in a fast motion.
00:31 20.Bring the right foot to the left foot and then move the left foot to C,
forming a left walking stance toward C while executing a high block
to C with a left double forearm.
00:33 21.Execute a middle punch to C with the left fist while forming a right
L-stance toward C, pulling the left foot.
00:35 22.Execute a middle side piercing kick to C with the right foot.
00:36 23.Lower the right foot to C, forming a right walking stance toward C
while executing a high block to C with the right double forearm.
00:38 24.Execute a middle punch to C with the right fist while forming a left
L-stance toward C, pulling the right foot.
00:39 25.Execute a middle side piercing kick to C with the left foot.
00:41 26.Lower the left foot to C, forming a right L-stance toward C while
executing a middle guarding block to C with the forearm.
00:44 27.Execute a pressing block with the right palm while forming a left low
stance toward D, slipping the left foot to C.
Perform 27 in a slow motion.
00:46 28.Move the right foot to C, forming a left L-stance toward C while
executing a middle guarding block to C with the forearm.
00:48 29.Execute a pressing block with the left palm while forming a right low
stance toward C, slipping the right foot to C.
Perform 29 in a slow motion
00:51 30.Bring the left foot to the right foot, forming a close stance toward A
while executing an angle punch with the right fist.
Perform 30 in a slow motion.
00:54 31.Move the right foot to A, forming a right fixed stance toward A while
executing a U-shape block to A.
00:56 32.Bring the right foot to the left foot and then move the left foot to B,
forming a left fixed stance toward B, at the same time executing a
U-shape block to B.
END: Bring the left foot back to Close Ready Stance B

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