Haley Adams — Building Strength & Moving Better In 2023

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Seven-time CrossFit Games athlete @haleyadamssss plans to show up as a different athlete for the 2023 NOBULL CrossFit Games season.

“This past year was pretty tough and … it took a little bit of a crisis there for a second to wake up and realize that all I have left to do is get stronger, and it’s not by a ton. It’s super doable, I think, if I really work hard and focus on the things that can make that happen.”

While the end goal is to stand on the podium, Adams is using her offseason to focus on smaller goals she hopes will get her there — build strength and move better.

“I’ve dialed in my nutrition, my sleep, all the things that I’ve never put too much emphasis on instead of just killing myself in the gym. I’m excited to try it and move better and be better and be stronger because I truly believe that’s all I’m missing.”

Get an inside look at Adams in action as she trains for the upcoming season.

Presented by @TrifectaNutrition.

#CrossFitGames
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Hoping to see big things next year for her. Been rooting for her for a while now. I’m glad she’s making changes!

samf
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Its easy to root for the ones at the top like Tia 💕 and Mal, but seeing Haleys heart has me rooting for her so hard next year. I hope she accomplishes her goals she has such fight.

tameikaliciaga
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Go Haley ! What an inspiration in resilience and commitment. Really resonate with her outlook and can't wait to see her at the Games. One can feel the momentum building in this video.

zsofiavera
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It was the only thing I thought when watching you compete…it was the strength comps that were letting you down. You were so good in every other aspect.I’m excited to see you compete next year 💪

leheaven
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If I have an athlete I will always root for is Haley! Looking forward to see all her gains during the off season

giovannimerced
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You got this Haley!! Love watching you compete…2023 will be a good year.

alilredsugar
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Absolutely INSANE. Love Haley and can't wait to see what the next years have in store for her!!

kristinhon
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She´s amazing! A true inspiration. Thanks for showing us this.
#GoHaley

jacobcalderon
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Haley does look like she's gotten bigger! That's so awesome for her. I'm always excited to see what she does next.

RebeccaEWebber
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So great to see her truly work on her weaknesses to become great

bpraise
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passion and committment! beautiful to witness Miss Haley Adams xox

bruceedmonds
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I think these decisions are mental and physical victories. Competitions are won off the floor as much as during any event, having the maturity to make the right choices is what can make or break an athletes career too. Smart work pays off❤

mikerenshaw
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Yessss! Haley Adams is bout to be a problem, and I love it. I'm ready to see her on the podium.

ajakennedy
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she is the best. always rooting for her🤗

muskan_kaur
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Haley. Iam a big fan & my favorite athlete, you are so AWESOME can't wait to see what you do this new year. Keep up your hard work. P.S more videos would be nice😎

bradfordpedersen
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So excited to see her at the games!! Go Haley!!

jessicadavis
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Sacrifice & discipline sounds like a champion to me! Respect 💯

LJGonz
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These women are impressive. Love it! Go Haley and all the best!!

tresfielder
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Good luck Haley, you can win it this year, 8 times a charm 👍👍👍💕💕💕

Jahsurfer
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Absolutely rooting for Hailey this next season. I think we will see her in podium this time!

beatrizrizental